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Yogurt

Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!

Browse nutrition facts for 2,653 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Noosa Yoghurt, FINEST YOGHURT, SALTED CARAMEL Noosa Yoghurt, LLC

133 5.3g 15.9g 5.3g

Noosa Yoghurt, FINEST YOGURT Noosa Yoghurt, LLC

133 5.3g 15.9g 5.3g

Mehadrin, FIT 'N FREE LIGHT NONFAT GREEK YOGURT, STRAWBERRY Mehadrin Dairy Corporation

53 8.7g 4.7g 0g

FIVE ACRE FARMS, LOCAL CULTURED WHOLE MILK KEFIR Five Acre Farms

67 3.8g 5.4g 3.8g

Topco Associates, FOLDZ, KEY LIME GREEK YOGURT WITH GRAHAM CRACKERS & WHITE CHOCOLATE DROPS Topco Associates, Inc.

133 7.3g 17.3g 3.3g

Topco Associates, FOLDZ, TOASTED COCONUT VANILLA GREEK YOGURT WITH HONEY GLAZED ALMONDS & CHOCOLATEY CHUNKS Topco Associates, Inc.

147 7.3g 17.3g 6g

Topco Associates, FOLDZ, VANILLA GREEK YOGURT WITH GRAHAM CRACKERS, MARSHMALLOW FLAVORED SUGAR BITS & SEMI-SWEET CHOCOLATE DROPS, VANILLA Topco Associates, Inc.

127 7.3g 16g 4g

FOODTOWN, WHOLE MILK PLAIN YOGURT Foodtown, Inc.

70 4.4g 6.2g 3.1g

Belstel, FOREST BERRIES GREEK LOW-FAT YOGURT, FOREST BERRIES Belstel Foods, Inc.

106 8.2g 8.8g 1.5g

Tillamook County Creamery Association, FRENCH VANILLA BLENDED GOOD & CREAMY LOWFAT YOGURT, FRENCH VANILLA Tillamook County Creamery Association

88 5.3g 14.7g 1.2g

Danone US, FRENCH VANILLA FLAVORED GREEK NONFAT YOGURT MOUSSE, FRENCH VANILLA Danone US, LLC

71 8.0g 9.7g 0g

Publix Super, FRENCH VANILLA FLAVORED INDULGENT YOGURT WITH HONEY ALMOND GRANOLA, FRENCH VANILLA Publix Super Markets, Inc.

170 4.4g 25.2g 5.9g

Caito Foods Service, FRESHLINE, VANILLA YOGURT PARFAIT WITH STRAWBERRIES Caito Foods Service, Inc.

108 3.0g 22.7g 0.6g

Danone US, FROSTY MARSHMALLOW FLAVOR SMOOTHIE, FROSTY MARSHMALLOW Danone US, LLC

65 2.2g 10.8g 0.5g

GS1 Mexi, FRUIT + YOGURT SMOOTHIE, BANANA BERRY, BANANA BERRY GS1 Mexico

87 2.4g 16.9g 1.2g

Borden, FRUIT + YOGURT SMOOTHIE, STRAWBERRY Borden Dairy Company

82 2.4g 15.0g 1.2g

Tops, FRUIT ON THE BOTTOM GREEK NONFAT YOGURT Tops Markets, LLC

80 8.7g 11.3g 0g

Tops, FRUIT ON THE BOTTOM GREEK NONFAT YOGURT Tops Markets, LLC

87 8.7g 12.7g 0g

Meijer, FRUIT ON THE BOTTOM LOWFAT YOGURT Meijer, Inc.

88 3.5g 16.5g 0.9g

Kroger, FRUIT ON THE BOTTOM NONFAT GREEK YOGURT, BLUEBERRY The Kroger Co.

Target, FRUIT PUNCH LOWFAT YOGURT POUCHES, FRUIT PUNCH Target Stores

45 2.5g 7.5g 0.8g

GS1 Mexi, FRUIT+YOGURT SMOOTHIE, STRAWBERRY, STRAWBERRY GS1 Mexico

87 2.4g 16.9g 1.2g

Borden, FRUIT+YOGURT SMOOTHIE, WILD BERRY Borden Dairy Company

82 2.4g 15.0g 1.2g

Mooresville Ice Cream, FRUTEL, DRINKABLE YOGURT, STRAWBERRY, STRAWBERRY Mooresville Ice Cream LLC

71 3.8g 11.7g 1.3g

Johanna, FRUTI ON THE BOTTOM PROBIOTIC LOWFAT YOGURT, MANGO, DARK CHOCOLATE CHIPS Johanna Foods, Inc.

107 3.3g 18.7g 2g

Borden, FUSION, C-CHARGED, FRUIT + YOGURT SMOOTHIE, STRAWBERRY Borden Dairy Company

82 2.4g 15.0g 1.2g

Devwood Products, GARLIC MINT YOGURT, GARLIC MINT Devwood Products, Inc.

78 6.3g 15.6g 1.6g

PS Lets Eat, GERMAN CHOCOLATE COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS, GERMAN CHOCOLATE PS Lets Eat

145 8.3g 12.0g 10.4g

Ahold, GIANT, GREEK 100 CALORIE NONFAT YOGURT, KEY LIME, KEY LIME Ahold USA, Inc.

Ahold, GIANT, GREEK NONFAT YOGURT, POMEGRANATE, POMEGRANATE Ahold USA, Inc.

Kroger, GINGER PEACH SPARKLING PROBIOTIC KEFIR WATER DRINK, GINGER PEACH The Kroger Co.

17 0.3g 3.9g 0g

Blanket Maker, GINGER TURMERIC COCOYO LIVING COCONUT YOGURT, GINGER TURMERIC The Blanket Maker

76 0.9g 4.2g 5.1g

Borden, GO WILD SMOOTHIE, SAVAGE STRAWBERRY Borden Dairy Company

61 2.6g 12.2g 0.9g

Building Records, GOAT MILK YOGURT, VANILLA Building Records

99 3.7g 13.2g 3.7g

Organic Pastures, GOLDEN RAW KEFIR Organic Pastures Dairy Company LLC

62 3.3g 5g 3.3g

Lifeway, GOO BERRY ORGANIC KEFIR CULTURED WHOLE MILK Lifeway Foods Inc.

77 3.9g 10.6g 2.9g

Nestle, GRAB 'N GO! PROTEIN SMOOTHIE, MIXED BERRY, MIXED BERRY Nestle USA Inc.

112 3.5g 20g 2.4g

GRACE HARBOR FARMS, KEFIR, VANILLA, VANILLA Grace Harbor Farms, Inc.

83 3.5g 14.8g 3.5g

GRACE HARBOR FARMS, NATURAL GUERNSEY YOGURT, VANILLA, VANILLA Grace Harbor Farms, Inc.

84 3.5g 15.0g 3.5g

GRACE HARBOR FARMS, NATURAL YOGURT, HONEY, HONEY Grace Harbor Farms, Inc.

84 3.5g 15.3g 3.5g

GRACE HARBOR FARMS, NATURAL YOGURT, PLAIN Grace Harbor Farms, Inc.

72 3.5g 6.9g 3.5g

GRACE HARBOR FARMS, NATURAL YOGURT, VANILLA, VANILLA Grace Harbor Farms, Inc.

85 3.5g 9.4g 3.5g

Ingles, GRADE A GREEK NON FAT YOGURT, STRAWBERRY Ingles Markets Inc.

Kroger, GRADE A GREEK NONFAT YOGURT WITH OAT AND RAISINS, VANILLA The Kroger Co.

93 9.3g 14g 0.7g

McIlhenny, GRADE A LIGHT FAT FREE YOGURT, PEACH McIlhenny Company

Super Store Industries, GRADE A LOW FAT YOGURT, ORIGINAL STRAWBERRY BANANA Super Store Industries

94 3.5g 18.8g 0.9g

Super Store Industries, GRADE A LOWFAT YOGURT, ORIGINAL MIXED BERRY Super Store Industries

93 3.1g 18.2g 0.9g

Belfonte Ice Cream, GRADE A NATURAL LOWFAT YOGURT, STRAWBERRY Belfonte Ice Cream

88 3.5g 15.9g 1.1g

Hannaford Bros, GRADE A NON FAT YOGURT, VANILLA Hannaford Bros. Co.

59 3.5g 11.2g 0g

Friends Beverage, GRASS FED PLAIN CREAM TOP YOGURT Friends Beverage Group LLC

61 3.5g 4.0g 3.1g

Maple Hill Creamery, GRASS-FED COWS GREEK YOGURT, RASPBERRY Maple Hill Creamery

100 7.3g 9.3g 4g

Wal-Mart, GREAT VALUE, GREEK NONFAT YOGURT, PEACH Wal-Mart Stores, Inc.

Wal-Mart, GREAT VALUE, GREEK NONFAT YOGURT, STRAWBERRY BANANA Wal-Mart Stores, Inc.

Grunland Allgauer Kasewerke Gmbh, GREAT VALUE, LIGHT GREEK NONFAT YOGURT, VANILLA, VANILLA Grunland Allgauer Kasewerke Gmbh

Wal-Mart, GREAT VALUE, LOWFAT YOGURT, RASPBERRY Wal-Mart Stores, Inc.

88 2.9g 17.1g 0.9g

Stonyfield Farm, GREEK 0% FAT NONFAT BLUEBERRY NONFAT YOGURT Stonyfield Farm Inc

Quaker Oats, GREEK 100 NONFAT YOGURT, BLACKBERRY & RASPBERRY The Quaker Oats Company

Quaker Oats, GREEK 100 NONFAT YOGURT, STRAWBERRY The Quaker Oats Company

Palmieri Food Products, GREEK 100 PROTEIN FAT FREE YOGURT, TROPICAL FRUIT Palmieri Food Products Inc

67 9.3g 7.3g 0g

Kroger, GREEK BLENDED NONFAT YOGURT, VANILLA FLAVOR The Kroger Co.