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Know what is on your plate.

Kroger, BLENDED GRADE A LOWFAT YOGURT, VANILLA

Yogurt The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

111 Calories
4.4g Protein
20.8g Carbs
1.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 17%
Carbs 20.8g 79%
Fat 1.1g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 71mg 3%
Total Carbohydrate 20.8g 8%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Protein 4.4g 9%
Vitamin D 44mcg 220%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 181mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 181 MG 4%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About BLENDED GRADE A LOWFAT YOGURT, VANILLA

Kroger Blended Grade A Lowfat Vanilla Yogurt is a flavored refrigerated dairy product sold under the Kroger private label of The Kroger Co., with distribution across store banners including Ralph's, King Soopers, Fred Meyer, Harris Teeter, City Market, and Smith's. This is a blended-style yogurt with added vanilla flavor and sweeteners.

The ingredient list begins with cultured lowfat milk, the fermented dairy base. Sugar is the second ingredient by weight, making this a sweetened product distinct from the plain variety. Skim milk increases protein and solid content. Modified corn starch and gelatin serve as additional thickeners alongside pectin, giving this flavored variety a fuller, more stable texture than the plain version. Agar, a seaweed-derived gelling agent, supplements the stabilizer system. Cultured dextrose is a fermentation-derived flavoring and mild preservative. Natural flavor provides the vanilla character. Caramel color contributes a slight warm hue. Citric acid adjusts acidity. Vitamins A palmitate and D3 are added. The active cultures listed include L. acidophilus and B. bifidum, which are probiotic bacteria that survive through the final product.

This product contains dairy (milk). Gelatin is an animal-derived ingredient, making this yogurt not suitable for vegans. Per 100 grams, it provides 111 calories, 4.42 grams of protein, 20.8 grams of carbohydrates, and 1.11 grams of fat. The carbohydrate content is notably higher than the plain variety due to added sugar. Calorie density is low-moderate. Suitable for vegetarians who consume gelatin, but not vegans. Not appropriate for dairy-free or lactose-intolerant individuals.

Ingredients

CULTURED LOWFAT MILK, SUGAR, SKIM MILK, MODIFIED CORN STARCH, GELATIN, PECTIN, AGAR, CULTURED DEXTROSE, NATURAL FLAVOR, CARAMEL COLOR, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D, AND ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.

Dietary Information

BLENDED GRADE A LOWFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, BLENDED GRADE A LOWFAT YOGURT, VANILLA gets 16% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kroger, BLENDED GRADE A LOWFAT YOGURT, VANILLA

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