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Tops — BLENDED LOWFAT YOGURT

Yogurt Tops Markets, LLC Branded
93 Calories
4.9g Protein
15.4g Carbs
1.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 70mg 3%
Total Carbohydrate 15.4g 6%
Dietary Fiber 0g 0%
Total Sugars 15.0g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 0mg 0%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 23%
Carbs 15.4g 72%
Fat 1.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0 MG 0%
Potassium, K 220 MG 5%
Sodium, Na 70 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Super Store Industries — ORIGINAL PEACH LOWFAT YOGURT, ORIGINAL PEACH 94 3.5g 18.2g 0.9g Super Store Industries — ORIGINAL, PEACH MANGO 94 3.5g 18.8g 0.9g Super Store Industries — LOWFAT YOGURT, ORIGINAL, STRAWBERRY CHEESECAKE 100 3.5g 19.4g 0.9g Commonwealth — GREEK YOGURT, ORANGE CREAM 93 8g 12g 1.7g Chobani — GREEK YOGURT, BLUEBERRY 100 8g 12.7g 2.3g Kroger — GREEK NONFAT YOGURT SMOOTHIE, PINEAPPLE KIWI SPINACH 71 6.1g 11.9g 0g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About BLENDED LOWFAT YOGURT

Tops Blended Lowfat Yogurt is a vanilla-flavored yogurt made from cultured pasteurized lowfat milk, sugar, and nonfat milk solids. A 227 g serving provides 93 calories, 4.85 g of protein, 15.42 g of carbs, and 1.1 g of fat. It contains five live active cultures including L. acidophilus, L. casei, and bifidus alongside the standard yogurt cultures. A light, probiotic-containing snack or breakfast option suited to those watching fat intake.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, NONFAT MILK SOLIDS, VANILLA. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS, L. CASEI CULTURES.

Dietary Information

BLENDED LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, BLENDED LOWFAT YOGURT gets 21% of its calories from protein, 66% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Tops — BLENDED LOWFAT YOGURT

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