Kroger — VANILLA LITE NONFAT YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About VANILLA LITE NONFAT YOGURT, VANILLA
Kroger Vanilla Lite Nonfat Yogurt is a calorie-reduced vanilla-flavored cultured dairy product sweetened with sucralose, neotame, and acesulfame potassium. A 170g serving contains just 47 calories, 3.5g protein, 7.1g carbs, and no fat. It is a light option for those watching calorie intake while still enjoying a sweetened yogurt.
Ingredients
CULTURED NONFAT MILK, MODIFIED CORN STARCH, PHOSPHORIC ACID, NATURAL FLAVOR, GELATIN, TRICALCIUM PHOSPHATE, SOLUBLE CORN FIBER, AGAR, CULTURED, DEXTROSE, SODIUM CITRATE, SUCRALOSE, NEOTAME, ACESULFAME POTASSIUM, ANNATTO AND TURMERIC EXTRACT (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, AND ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.
Dietary Information
VANILLA LITE NONFAT YOGURT, VANILLA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, VANILLA LITE NONFAT YOGURT, VANILLA gets 30% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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