YOGURT DELIGHT, MIX BERRY PARFAIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Very low in fat (1.5g per 100g).
About YOGURT DELIGHT, MIX BERRY PARFAIT
YOGURT DELIGHT, MIX BERRY PARFAIT is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 19.4g of carbohydrates, and 1.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
LOW FAT VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH KOSHER GELATIN, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3), STRAWBERRY, BLUEBERRY, GRANOLA (WHOLE GRAIN OATS, SUGAR, CANOLA OIL, YELLOW CORN FLOUR, HONEY, SOY FLOUR, BROWN SUGAR SYRUP, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR).
Dietary Information
YOGURT DELIGHT, MIX BERRY PARFAIT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 102 calories per 100 grams, YOGURT DELIGHT, MIX BERRY PARFAIT gets 13% of its calories from protein, 76% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare YOGURT DELIGHT, MIX BERRY PARFAIT
See how YOGURT DELIGHT, MIX BERRY PARFAIT compares to other foods in terms of nutrition:
- YOGURT DELIGHT, MIX BERRY PARFAIT vs BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, BLUEBERRY
- YOGURT DELIGHT, MIX BERRY PARFAIT vs KEY LIME PIE BLENDED LOWFAT YOGURT, KEY LIME PIE
- YOGURT DELIGHT, MIX BERRY PARFAIT vs PLAIN LIGHT NONFAT YOGURT, PLAIN
- YOGURT DELIGHT, MIX BERRY PARFAIT vs ORGANIC KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH RASPBERRY CHOCOLATE, RASPBERRY CHOCOLATE
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.