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Super Store Industries, PLAIN LOWFAT YOGURT, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (1.2g per 100g).
About PLAIN LOWFAT YOGURT, ORIGINAL
Sunnyside Farms Plain Lowfat Yogurt is a simple cultured yogurt made from nonfat and whole milk with modified starch and gelatin for texture. A 170 g serving has 59 calories, 4.7 g protein, 7.6 g carbs, and 1.2 g fat. It works as a neutral base for smoothies, sauces, dressings, or as a substitute for sour cream.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK AND WHOLE MILK, FOOD STARCH-MODIFIED, KOSHER GELATIN.
Dietary Information
PLAIN LOWFAT YOGURT, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, PLAIN LOWFAT YOGURT, ORIGINAL gets 32% of its calories from protein, 52% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
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