Johanna — PINA COLADA GREEK BLENDED NONFAT YOGURT, PINA COLADA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0.3g per 100g).
About PINA COLADA GREEK BLENDED NONFAT YOGURT, PINA COLADA
La Yogurt Pina Colada Greek Blended Nonfat Yogurt brings tropical flavor to a protein-rich, low-fat base. Pineapple, guava puree, coconut, and passion fruit juice are blended into strained nonfat cultured milk, creating a creamy, fruit-forward yogurt with active probiotic cultures including Bifidobacterium BB-12, L. Acidophilus, and L. Casei. A 150-gram serving provides 80 calories and 8 grams of protein.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, PINEAPPLES, GUAVA PUREE, COCONUT, PASSION FRUIT JUICE, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, CITRIC ACID. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI.
Dietary Information
PINA COLADA GREEK BLENDED NONFAT YOGURT, PINA COLADA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, PINA COLADA GREEK BLENDED NONFAT YOGURT, PINA COLADA gets 40% of its calories from protein, 57% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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