PINA COLADA GREEK BLENDED NONFAT YOGURT vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

PINA COLADA GREEK BLENDED NONFAT YOGURT: 2 vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 2 (7 ties)

Overview

Nutrient	PINA COLADA GREEK BLENDED NONFAT YOGURT	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	80 cal	80 cal	Tie
Protein	8 g	8 g	Tie
Carbs	11.3 g	11.3 g	Tie
Fat	0.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINA COLADA GREEK BLENDED NONFAT YOGURT	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	PINA COLADA GREEK BLENDED NONFAT YOGURT	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	160 MG	93 MG
Sodium, Na	40 MG	43 MG

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