Tops — BLENDED LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (1.1g per 100g).
About BLENDED LOWFAT YOGURT
Tops Blended Lowfat Yogurt provides 106 calories, 4.41g protein, 19.82g carbohydrates, and 1.1g fat per 227g serving. Made from cultured lowfat milk with sugar, nonfat milk solids, and blueberry juice concentrate for flavor and color, it contains five live active cultures including Bifidobacterium BB-12, L. acidophilus, and L. casei. Vitamins A and D3 are added. A standard flavored lowfat yogurt with genuine probiotic culture content at a moderate calorie level.
Ingredients
CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, NONFAT MILK SOLIDS, MODIFIED CORNSTARCH, FRUCTOSE, KOSHER GELATIN, BLUEBERRY JUICE CONCENTRATE, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR (BLUEBERRY, PURPLE CARROT, BLACK CARROT), ELDERBERRY JUICE CONCENTRATE, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS, L. CASEI CULTURES.
Dietary Information
BLENDED LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, BLENDED LOWFAT YOGURT gets 17% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Tops — BLENDED LOWFAT YOGURT
See how Tops — BLENDED LOWFAT YOGURT compares to other foods in terms of nutrition:
- Tops — BLENDED LOWFAT YOGURT vs STRAWBERRY WHOLE MILK YOGURT, STRAWBERRY
- Tops — BLENDED LOWFAT YOGURT vs Harmless Harvest — VANILLA PROBIOTIC YOGURT CULTURED COCONUT DRINK, VANILLA
- Tops — BLENDED LOWFAT YOGURT vs Ingenuity — MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK, MIXED BERRY
- Tops — BLENDED LOWFAT YOGURT vs Supervalu — PEACH NONFAT YOGURT, PEACH
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