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Wegmans Food, BLENDED LIGHT NONFAT YOGURT, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About BLENDED LIGHT NONFAT YOGURT, VANILLA
Wegmans Blended Light Nonfat Yogurt Vanilla is a sucralose-sweetened nonfat yogurt with live active cultures and added vitamins A and D3. Each 170g serving provides just 47 calories, 2.9g protein, 8.2g carbs, and no fat, making it an extremely low-calorie vanilla yogurt option.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED CORN STARCH, FRUCTOSE, NATURAL FLAVORS, MILK PROTEIN CONCENTRATE, KOSHER GELATIN, GELLAN GUM, SUCRALOSE*, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: ACIDOPHILUS, BIFIDUS, L. CASEI.
Dietary Information
BLENDED LIGHT NONFAT YOGURT, VANILLA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, BLENDED LIGHT NONFAT YOGURT, VANILLA gets 25% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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