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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
TORN & GLASSER, VERY BERRY BLEND Torn & Glasser Inc
350 0g 80g 1.3g
TOSTON PLANTAIN SNACK, LEMON MAYTE
541 2.4g 63.5g 31.8g
TOSTONES CHIPS SAMAI
572 2.5g 60g 35g
TOSTONES CHIPS, LIME Mattson U.S.A.
572 2.5g 60g 35g
TOSTONES PATACONES THICK AND CRUNCHY PLANTAIN CHIPS Plantain Products Co
536 3.6g 67.9g 28.6g
TOSTONES PATACONES THICK AND CRUNCHY PLANTAIN CHIPS, LIME Plantain Products Co
536 3.6g 67.9g 28.6g
TOSTONES PLANTAIN CHIPS PATACONES IBERIA.
500 3.6g 64.3g 25g
TOSTONES PLANTAIN CHIPS PATACONES, LIGHTLY SALTED Iberia Foods Corporation
500 3.6g 64.3g 25g
TOSTONES SNACKS BEMAR
500 3.6g 75g 28.6g
TOSTONES WITH SEA SALT PLANTAIN CHIPS, TOSTONES WITH SEA SALT Westgate Products, Ltd.
500 3.6g 64.3g 28.6g
TOUCH OF HONEY APPLE SAUCE, TOUCH OF HONEY Simply Wholesome Foods, LLC
66 0g 16.5g 0g
TRADER JOE'S, DRIED BABY SWEET PINEAPPLE Honeywell International Inc.
325 2.5g 80g 0g
TRADER JOE'S, DRIED CRANBERRIES Buffalo Chips
325 0g 80g 2.5g
TRADER JOE'S, DRIED FLATTENED BANANA TRADER JOE'S
325 5g 77.5g 0g
TRADER JOE'S, DRIED FRUIT BANANA CHIPS, BANANA TRADER JOE'S
533 3.3g 63.3g 30g
TRADER JOE'S, DRIED FRUIT BANANA CHIPS, BANANA, BANANA Fonten Corp.
533 3.3g 63.3g 30g
TRADER JOE'S, DRIED FRUIT, PITTED PRUNES TRADER JOE'S
275 2.5g 67.5g 0g
TRADER JOE'S, DRIED PITTED TART MONTMORENCY CHERRIES TRADER JOE'S
364 4.6g 81.8g 1.1g
TRADER JOE'S, DRIED WILD BLUEBERRIES TRADER JOE'S
350 2.5g 82.5g 0g
TRADER JOE'S, FRUIT SAUCE CRUSHERS, APPLE TRADER JOE'S
56 0g 13.3g 0g
TRADER JOE'S, PATTERSON VARIETY SLAB APRICOTS DRIED FRUIT TRADER JOE'S
250 2.5g 60g 0g
TRAIL MIX Nosher's Choice
357 3.6g 67.9g 8.9g
TRAIL MIX, RAIN FOREST Nosher's Choice
357 3.6g 67.9g 8.9g
TREE OF LIFE, ORGANIC MEDJOOL DATES Tree of Life, Inc.
321 3.6g 75g 0g
TREE-RIPENED & SUN-DRIED APRICOTS Made In Nature, Inc.
250 2.5g 62.5g 0g
TRIO ISLAND PINEAPPLE, MANGO AND KIWI American Importing Co. Inc.
350 0g 90g 0g
TRIPLE OMEGA-3 SUPER BLEND OIL K. McCabe Mfg. Co. Inc.
800 0g 0g 93.3g
TROPICAL A MIX OF RAISINS, SWEETENED DRIED PINEAPPLE, BANANA CHIPS, DRIED PAPAYA AND COCONUT DRIED FRUIT MIX, TROPICAL Wal-Mart Stores, Inc.
400 3.3g 76.7g 10g
TROPICAL APPLE SAUCE, TROPICAL Tree Top Inc.
56 1.1g 15.6g 0g
TROPICAL APPLESAUCE Mott's LLP
80 0g 19.5g 0g
TROPICAL BANANA, MANGO & COCONUT Bowman Andros Products, LLC
88 0g 17.6g 2.2g
TROPICAL BLEND Tops Markets, LLC
464 7.1g 60.7g 21.4g
TROPICAL BLEND 100% FRUIT CRUNCH DRIED SNACKS, TROPICAL BLEND Blend LLC
389 0g 88.9g 0g
TROPICAL BLEND CRUNCH DRIED FRUIT SNACKS Blend LLC
389 0g 94.4g 0g
TROPICAL BLEND ORGANIC MANGO, PAPAYA, REAL LIME FLAVOR GENTLY DRIED FRUIT, TROPICAL BLEND Peeled Inc
300 2.5g 67.5g 2.5g
TROPICAL DREAMS MANGO Sun-Maid Growers of California
321 0g 82.1g 0g
TROPICAL DREAMS PINEAPPLE Sun-Maid Growers of California
350 0g 85g 0g
TROPICAL DRIED PINEAPPLE, TROPICAL Rite Aid Corporation
0 0g 0g 0g
TROPICAL FRUIT APPLE SAUCES, TROPICAL FRUIT The Kroger Co.
67 0g 15.6g 0g
TROPICAL FRUIT BANANA, MANGO, PINEAPPLE FREEZE DRIED FRUIT, TROPICAL FRUIT Ahold USA, Inc.
0 0g 0g 0g
TROPICAL FRUIT BLEND, TROPICAL BRANDLESS
364 3.0g 90.9g 0g
TROPICAL FRUIT CRANBERRIES, APRICOTS, MANGO, COCONUT, & FLAVORED FRUIT PIECES MIX, TROPICAL FRUIT Rite Aid Corporation
367 3.3g 73.3g 8.3g
TROPICAL FRUIT MIX Rite Aid Corporation
367 3.3g 73.3g 8.3g
TROPICAL FRUIT STRIPS The Kellogg Company
321 0g 78.6g 0g
TROPICAL FRUIT STRIPS, TROPICAL Whole Foods Market, Inc.
333 0g 77.8g 0g
TROPICAL GREEN PLANTAIN CHIPS Root Valley Farms, LLC
536 3.6g 60.7g 32.1g
TROPICAL GREEN PLANTAIN CHIPS, TROPICAL GREEN PLANTAIN Root Valley Farms, LLC
536 3.6g 60.7g 32.1g
TROPICAL GREENS COLD-PRESSED ORGANIC FRUIT & VEGGIE BLEND, TROPICAL GREENS Once Upon a Farm, LLC
66 1.1g 16.5g 0g
TROPICAL HIBISCUS Holiday Candy Corp, Inc.
321 0g 78.6g 0g
TROPICAL ISLAND-INSPIRED MEDLEY OF FRUITS INCLUDING CANTALOUPE, PINEAPPLE, KIWI, GUAVA & JACKFRUIT PACIFIC RIM DRIED FRUIT MIX Whole Foods Market, Inc.
350 0g 87.5g 0g
TROPICAL MANGO NATUREBOX
325 5g 72.5g 0g
TROPICAL MANGO COCONUT CHIPS Dang Foods LLC
667 6.7g 36.7g 56.7g
TROPICAL MANGO COCONUT CHIPS, TROPICAL MANGO Dang Foods LLC
667 6.7g 36.7g 56.7g
TROPICAL MANGO SLICES, TROPICAL VACAVILLE FRUIT COMPANY
350 0g 85g 0g
TROPICAL MEDLEY BANANA, MANGO, PINEAPPLE FREEZE DRIED FRUIT CRISPS, TROPICAL MEDLEY Wal-Mart Stores, Inc.
393 3.6g 92.9g 0g
TROPICAL MIX Grupo Industrial Vida, S.A. De C.V.
343 0g 82.9g 0g
TROPICAL MIX GOURMET NUTS & DRIED FRUITS, TROPICAL MIX Klein's Naturals
393 0g 85.7g 7.1g
TROPICAL ORGANIC CHEWY BANANA BITES, TROPICAL Wholesome Valley Foods
312 2.5g 75g 5g
TROPICAL ORGANIC DRIED BANANA, MANGO, PINEAPPLE MIX, TROPICAL Mavuno, LLC
314 1.8g 71.4g 0g
TROPICAL ORGANIC FRUIT STRIP, TROPICAL The Kellogg Company
321 0g 78.6g 0g
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