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HEALTH MATTERS AMERICA, GOJI BERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 190 MG | 15% | |
| Iron, Fe | 7.5 MG | 42% | |
| Potassium, K | 1,667 MG | 35% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (42% DV).
- Good source of Potassium, K (35% DV).
About GOJI BERRIES
Goji Berries from Health Matters America are organic dried goji berries with naturally occurring sulfites, offering a chewy, mildly sweet-tart snack or functional ingredient. Per 100 g they provide approximately 349 calories, 14 g protein, 77 g carbohydrates, and 0.4 g fat, along with vitamins A and C, iron, and antioxidant compounds including zeaxanthin. Goji berries originate from East Asia and are used in traditional herbal medicine as well as modern health-focused diets. The organic certification confirms cultivation without synthetic pesticides. Contains naturally occurring sulfites; individuals with sulfite sensitivity should exercise caution. Gluten-free and dairy-free. Common uses include trail mix, oatmeal, smoothie bowls, and herbal teas. Best stored in a cool, dry place.
Ingredients
ORGANIC DRIED GOJI BERRIES CONTAINS NATURALLY OCCURRING SULFITES
Dietary Information
GOJI BERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOJI BERRIES include Iron, Fe (42% DV) , and Potassium, K (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, GOJI BERRIES gets 15% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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