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International Harvest, GO CHILI LIME MANGO!
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (33% DV).
About GO CHILI LIME MANGO!
International Harvest Go Chili Lime Mango is a dried organic mango product seasoned with organic lime juice, chili powder, and paprika. Per 40g serving: 300 calories, 5g protein, 70g carbs, no fat, and 5g fiber. A sweet, sour, and spicy dried fruit snack inspired by Mexican street food preparations, suited for snacking or adding to trail mix.
Ingredients
ORGANIC MANGO, ORGANIC LIME JUICE, ORGANIC CHILI POWDER, ORGANIC PAPRIKA
Dietary Information
GO CHILI LIME MANGO! is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GO CHILI LIME MANGO! include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, GO CHILI LIME MANGO! gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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