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SID WAINER & SON, JANSAL VALLEY, DRIED CRANBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About SID WAINER & SON, JANSAL VALLEY, DRIED CRANBERRIES
Dried cranberries from Sid Wainer and Son Jansal Valley, made from cranberries, sugar, and sunflower oil. Per 40g serving: 275 calories, 5g protein, 75g carbs, and 7.5g fiber. The cranberries alone contribute their natural fiber. A tart-sweet dried fruit snack for salads, grain dishes, trail mixes, and baked goods.
Ingredients
CRANBERRIES, SUGAR AND SUNFLOWER OIL
Dietary Information
SID WAINER & SON, JANSAL VALLEY, DRIED CRANBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SID WAINER & SON, JANSAL VALLEY, DRIED CRANBERRIES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, SID WAINER & SON, JANSAL VALLEY, DRIED CRANBERRIES gets 7% of its calories from protein, 109% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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