SPICY MANGO, SPICY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,933 MG | 84% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Sodium, Na (84% of Daily Value per 100g).
About SPICY MANGO, SPICY
SPICY MANGO, SPICY is a calorie-dense food with 317 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 76.7g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
SWEETENED DRIED MANGO (DRIED MANGO, SUGAR, CITRIC ACID,), CHILI SEASONING (CHILI POWDER, SALT, CITRIC ACID, SUGAR, SILICON DIOXIDE TO PRESERVE FRESHNESS)
Dietary Information
SPICY MANGO, SPICY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPICY MANGO, SPICY include Sodium, Na (84% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 317 calories per 100 grams, SPICY MANGO, SPICY gets 4% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPICY MANGO, SPICY
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