SPICY MANGO vs FUJI APPLE FREEZEDRIED FRUIT CRISPS
Nutrition comparison per 100 g serving
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SPICY MANGO wins in 4 out of 11 nutrient categories
SPICY MANGO: 4
vs
FUJI APPLE FREEZEDRIED FRUIT CRISPS: 2
(5 ties)
Overview
| Nutrient | SPICY MANGO | FUJI APPLE FREEZEDRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Calories | 317 cal | 400 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 76.7 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY MANGO | FUJI APPLE FREEZEDRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY MANGO | FUJI APPLE FREEZEDRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 900 MG | |
| Sodium, Na | 1,933 MG | 0 MG |