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Know what is on your plate.

Aldi, GLUTEN FREE P B & J BITES

Wholesome Snacks Aldi Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

438 Calories
16.7g Protein
50g Carbs
20.8g Fat
4.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 19%
Carbs 50g 57%
Fat 20.8g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 20.8g 27%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 188mg 8%
Total Carbohydrate 50g 18%
Dietary Fiber 4.2g 15%
Total Sugars 20.8g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 8.3mg 46%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 8.3 MG 46%
Sodium, Na 188 MG 8%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Iron, Fe (46% DV).

About GLUTEN FREE P B & J BITES

LiveGfree gluten-free PB&J bites provide 438 calories, 16.7g protein, 50g carbs, 20.8g fat, and 4.2g fiber per 24g serving. Made with roasted peanuts, brown rice protein, dried cranberries and cherries, and organic dates, they are a gluten-free snack bite with balanced macros.

Ingredients

ROASTED PEANUTS, ORGANIC BROWN RICE SYRUP, DRIED FRUIT (CRANBERRIES, CHERRIES, SUGAR, SUNFLOWER OIL), COMPLETE PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), ORGANIC AGAVE NECTAR, ORGANIC CRISPED BROWN RICE, ORGANIC DATES, GOLDEN FLAXSEED, VANILLA EXTRACT, SEA SALT, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in GLUTEN FREE P B & J BITES include Iron, Fe (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 438 calories per 100 grams, GLUTEN FREE P B & J BITES gets 15% of its calories from protein, 46% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aldi, GLUTEN FREE P B & J BITES

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