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GLUTEN FREE P B & J BITES

Wholesome Snacks Aldi Inc. Branded
438 Calories
16.7g Protein
50g Carbs
20.8g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 20.8g 27%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 188mg 8%
Total Carbohydrate 50g 18%
Dietary Fiber 4.2g 15%
Total Sugars 20.8g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 8.3mg 46%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 50g 57%
Fat 20.8g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 8.3 MG 46%
Sodium, Na 188 MG 8%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
PREMIUM BLUEBERRIES 400 0g 95g 0g ORGANIC DRIED MANGO CHEEKS 350 2.5g 82.5g 0g PREMIUM APPLES 400 0g 90g 0g PREMIUM BANANAS 378 5.4g 89.2g 0g PASSION FRUIT SNACK ROUNDS, PASSION FRUIT 357 0g 89.3g 0g ORGANIC APPLE PUREE WITH OAT FIBER & SEEDS + A SPRINKLE OF CINNAMON, APPLE, CINNAMON 71 0g 17.2g 0.5g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Iron, Fe (46% DV).

About GLUTEN FREE P B & J BITES

GLUTEN FREE P B & J BITES is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 50g of carbohydrates, and 20.8g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ROASTED PEANUTS, ORGANIC BROWN RICE SYRUP, DRIED FRUIT (CRANBERRIES, CHERRIES, SUGAR, SUNFLOWER OIL), COMPLETE PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), ORGANIC AGAVE NECTAR, ORGANIC CRISPED BROWN RICE, ORGANIC DATES, GOLDEN FLAXSEED, VANILLA EXTRACT, SEA SALT, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in GLUTEN FREE P B & J BITES include Iron, Fe (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 438 calories per 100 grams, GLUTEN FREE P B & J BITES gets 15% of its calories from protein, 46% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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