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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

MUSSELMAN'S, HEALTHY PICKS, APPLE SAUCE, BLUEBERRY, POMEGRANATE Knouse Foods, Inc/musselman Dv

MUSSELMAN'S, HEALTHY PICKS, APPLE SAUCE, BLUEBERRY, POMEGRANATE, BLUEBERRY, POMEGRANATE Knouse Foods, Inc/musselman Dv

MUSSELMAN'S, LITE ORIGINAL APPLE SAUCE Knouse Foods, Inc/musselman Dv

MUSSELMAN'S, ORGANIC UNSWEETENED APPLE SAUCE Knouse Foods, Inc/musselman Dv

MUSSELMAN'S, SQUEEZABLES APPLE SAUCE, STRAWBERRY Knouse Foods, Inc/musselman Dv

MUSSELMAN'S, SQUEEZABLES SOURS! APPLE SAUCE, SOUR CHERRY Knouse Foods, Inc/musselman Dv

MUSSELMAN'S, SQUEEZABLES UNSWEETENED APPLE SAUCE Knouse Foods, Inc/musselman Dv

MY ESSENTIALS, SEEDLESS RAISINS Delhaize America, Inc.

300 2.5g 80g 0g

NAKED CLASSIC A LIGHT, UNDRESSED NUT-FREE NATURAL BLEND COCONUT CHIPS, NAKED CLASSIC Main Stream Angling

600 10g 25g 60g

NATURAL APPLE RINGS Tree of Life, Inc.

237 0g 66.7g 0g

NATURAL APPLE RINGS, APPLE Lineberry Vine Company

NATURAL APPLE SAUCE Seneca Foods Corporation

NATURAL APPLE SAUCE, APPLE Mizkan America, Inc.

NATURAL APPLESAUCE ROUNDY'S

NATURAL APPLESAUCE, APPLE Mizkan America, Inc.

NATURAL APRICOT + HAZELNUTS TAPAS Great Lakes International Trading, Inc.

280 5g 57.5g 5g

NATURAL CALIFORNIA RAISINS Sun-Maid Growers of California

300 2.5g 77.5g 0g

NATURAL CRANBERRIES International Commodity Distributors, Inc.

325 1.3g 80g 0g

NATURAL CRANBERRY NUTTY NATURALS

321 0g 78.6g 0g

NATURAL CRANBERRY HEALTH P'NUT BUTTER CUP TRAIL MIX Aurora Products

467 13.3g 50g 30g

NATURAL DATES SAHARA GOLD

300 2.5g 77.5g 0g

NATURAL DEGLET NOOR PITTED DATES Sun-Maid Growers of California

275 2.5g 75g 0g

NATURAL DELIGHTS, MEDJOOL DATES Bard Valley Medjool Date Growers Association

304 2.2g 78.3g 0g

NATURAL DELIGHTS, SPICED DATE ROLLS, PECAN PUMPKIN PIE Bard Valley Medjool Date Growers Association

306 0g 69.4g 6.9g

NATURAL DELIGHTS, SPICED DATE ROLLS, PECAN PUMPKIN PIE, PECAN PUMPKIN PIE Bard Valley Medjool Date Growers Association

306 0g 69.4g 6.9g

NATURAL DOUBLE CHEDDAR CHEESE, VANILLA BLUEBERRY QUINOA CLUSTERS WITH OTHER NATURAL FLAVORS & BLUEBERRY JUICE-INFUSED DRIED CRANBERRIES Sargento Foods Inc

390 14.6g 39.0g 19.5g

NATURAL DRIED GUAVA Klein's Naturals

286 3.6g 39.3g 0g

NATURAL DRIED MANGO Klein's Naturals

214 0g 64.3g 0g

NATURAL GOJI BERRIES Golden Packaging Company

357 14.3g 78.6g 0g

NATURAL KIWI SLICES NUTTY & FRUITY

269 5.3g 63.6g 0g

NATURAL NECTAR, BRITTANY APPLE PEAR SAUCE Breton Enterprises Inc

NATURAL NECTAR, WHOLE FRUITS BRITTANY APPLE CINNAMON SAUCE Breton Enterprises Inc

NATURAL NECTAR, WHOLE FRUITS BRITTANY APPLE SAUCE Breton Enterprises Inc

NATURAL PAPAYA CHUNK International Commodity Distributors, Inc.

357 0g 78.6g 3.6g

NATURAL PINEAPPLE CHUNK International Commodity Distributors, Inc.

304 0g 78.6g 3.6g

NATURAL PINEAPPLE RINGS International Commodity Distributors, Inc.

304 0g 67.9g 3.6g

NATURAL RAISINS Mixed Nuts Inc.

306 2.8g 77.8g 0g

NATURAL SEEDLESS RAISINS

321 3.6g 78.6g 0g

NATURAL UNSWEETENED APPLESAUCE Lowe's Food Stores, Inc.

NATURAL VANILLA ORGANIC COCOKIDS COCONUT BITS, NATURAL VANILLA Pura Moringa, LLC

357 3.6g 10.7g 33.9g

NATURAL WALNUTS Rayge Candy Co. Inc.

679 14.3g 14.3g 64.3g

NATURAL WHOLE DEGLET NOOR DATES International Commodity Distributors, Inc.

300 2.5g 77.5g 0g

NATURALEE, UNSULPHURED MANGO SLICES D & C Distributing Co., Inc.

NATURALLY BAKED CRUNCHY STRAWBERRY BANANA CHIPS Bare Foods Co.

400 3.3g 93.3g 0g

NATURALLY SWEET PLANTAIN CHIPS, NATURALLY SWEET Food Pantry, Ltd.

500 3.6g 71.4g 21.4g

NATURALLY SWEET PLANTAIN STRIPS, NATURALLY SWEET ARTISAN TROPIC

467 0g 76.7g 15g

NATURE'S ALL FOODS, DARK CHOCOLATE BANANAS Brandstorm Inc,

NATURE'S ALL FOODS, FREEZE-DRIED MANGOS, DARK CHOCOLATE Brandstorm Inc,

NATURE'S ALL FOODS, FREEZE-DRIED MANGOS, DARK CHOCOLATE, DARK CHOCOLATE Brandstorm Inc,

NATURE'S EATS, CALIFORNIA FIGS Texas Star Nut & Food Company, Inc.

286 3.6g 67.9g 0g

NATURE'S EATS, DRIED PITTED PRUNES Texas Star Nut & Food Company, Inc.

286 3.6g 67.9g 0g

NATURE'S EDIBLES, MISSION FIGS Steve Ross Enterprises

274 1.8g 64.9g 0g

NATURE'S GARDEN, BANANA CHIPS CIBO VITA INC

567 3.3g 66.7g 33.3g

NATURE'S HARVEST, DRIED CHERRIES American Importing Co. Inc.

300 5g 67.5g 0g

NATURE'S HARVEST, DRIED PINEAPPLES American Importing Co. Inc.

375 0g 92.5g 0g

NATURE'S HARVEST, ROASTED & SALTED American Importing Co. Inc.

467 43.3g 26.7g 23.3g

NATURE'S HARVEST, SUN-DRIED APRICOTS Troy International Import/export Corp.

275 2.5g 65g 0g

NATURE'S KITCHEN, DRIED CRANBERRIES NATURE'S KITCHEN

325 0g 77.5g 0g

NATURE'S ORIGINAL, SUN DRIED APRICOTS Rema Foods, Inc.

238 2.4g 54.8g 0g

NATURE'S PEACHES HYPER-DRIED FRESH IN CREME, CREME Tru Fru

500 3.3g 63.3g 30g