COCONUT CHIPS, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 818 MG | 63% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 550 MG | 12% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (63% of Daily Value per 100g).
- Good source of Iron, Fe (40% DV).
About COCONUT CHIPS, COCONUT
COCONUT CHIPS, COCONUT is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 39.3g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
COCONUT AND CANE SUGAR.
Dietary Information
COCONUT CHIPS, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT CHIPS, COCONUT include Calcium, Ca (63% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, COCONUT CHIPS, COCONUT gets 5% of its calories from protein, 26% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT CHIPS, COCONUT
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