Wegmans Food — COCONUT CHIPS, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- High in dietary fiber (11.1g per 100g), supporting digestive health.
About COCONUT CHIPS, COCONUT
Wegmans Organic Coconut Chips are made from a single ingredient: organic coconut meat with testa (the brown inner skin). Each 27g serving provides 741 calories, 70.37g of fat, 22.22g of carbs, 3.7g of protein, and a substantial 11.1g of fiber. The high fat is primarily saturated fat from coconut. These chips work as a snack, a topping for yogurt or oatmeal, or an addition to trail mix, though the calorie density is very high per serving.
Ingredients
ORGANIC COCONUT MEAT WITH TESTA.
Dietary Information
COCONUT CHIPS, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 741 calories per 100 grams, COCONUT CHIPS, COCONUT gets 2% of its calories from protein, 12% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wegmans Food — COCONUT CHIPS, COCONUT
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