Front Porch Pecans, COCONUT THINS BAKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 120 MG | 5% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About COCONUT THINS BAKED
Farmer's Crate Baked Coconut Thins by Front Porch Pecans are a two-ingredient snack made from only coconuts and sugar. Each 25g serving provides 640 calories, 8g of protein, 32g of carbs, 52g of fat, and 8g of fiber — a calorie-dense, high-fat snack with significant fiber from the whole coconut content.
Ingredients
COCONUTS AND SUGAR.
Dietary Information
COCONUT THINS BAKED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT THINS BAKED include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 640 calories per 100 grams, COCONUT THINS BAKED gets 5% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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