COCONUT CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 575 MG | 25% |
Nutrition Highlights
- High in dietary fiber (15g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About COCONUT CHIPS
COCONUT CHIPS is a high-calorie food with 550 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 60g of carbohydrates, and 35g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
COCONUT (70%), SUGAR, SALT
Dietary Information
COCONUT CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT CHIPS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 550 calories per 100 grams, COCONUT CHIPS gets 4% of its calories from protein, 44% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT CHIPS
See how COCONUT CHIPS compares to other foods in terms of nutrition:
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- COCONUT CHIPS vs FUJI & REDS APPLE CHIPS, FUJI & REDS
- COCONUT CHIPS vs ORGANIC APPLE SAUCE, APPLE
- COCONUT CHIPS vs UNSWEETENED APPLESAUCE, UNSWEETENED
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