COCONUT CHIPS vs APPLE BUTTERNUT SQUASH FRUIT & VEGETABLE PUREE POUCHES
Nutrition comparison per 100 g serving
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COCONUT CHIPS wins in 5 out of 11 nutrient categories
COCONUT CHIPS: 5
vs
APPLE BUTTERNUT SQUASH FRUIT & VEGETABLE PUREE POUCHES: 4
(2 ties)
Overview
| Nutrient | COCONUT CHIPS | APPLE BUTTERNUT SQUASH FRUIT & VEGETABLE PUREE POUCHES | Winner |
|---|---|---|---|
| Calories | 550 cal | 50 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 60 g | 12.2 g | |
| Fat | 35 g | 0 g | |
| Fiber | 15 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHIPS | APPLE BUTTERNUT SQUASH FRUIT & VEGETABLE PUREE POUCHES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT CHIPS | APPLE BUTTERNUT SQUASH FRUIT & VEGETABLE PUREE POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 11 MG | |
| Iron, Fe | 2.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 575 MG | 11 MG |