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Know what is on your plate.

Kid Vids Educational Entertainment, COCONUT STRIPS

Wholesome Snacks Kid Vids Educational Entertainment Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

490 Calories
4g Protein
64g Carbs
24g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 4%
Carbs 64g 70%
Fat 24g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 490
% Daily Value*
Total Fat 24g 31%
Saturated Fat 22g 110%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 34mg 1%
Total Carbohydrate 64g 23%
Dietary Fiber 2g 7%
Total Sugars 60g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Sodium, Na 34 MG 1%

About COCONUT STRIPS

Nutty and Fruity coconut strips are sweetened, preserved coconut pieces in elongated strip form, sharing the ingredient profile of sugar and sulphur dioxide alongside dried coconut. Per 100g they provide 490 calories, slightly higher than the diced format due to differing moisture content or processing. The strip cut offers a different texture experience than diced pieces and is used in similar applications including baking, snack mixes, and garnishing desserts. Sulphur dioxide is listed as a preservative, making this product unsuitable for sulphite-sensitive individuals. Vegan and gluten-free based on the ingredient list. The coconut fat component is saturated but consists largely of medium-chain triglycerides.

Ingredients

COCONUT. SUGAR, SULPHUR DIOXIDE (AS A PRESERVATIVE). APPROXIMATELY 430 PIECES PER POUND.

Calorie Breakdown

At 490 calories per 100 grams, COCONUT STRIPS gets 3% of its calories from protein, 52% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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