Ambrosial, COCONUT CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About COCONUT CRUNCH
Vegiday Coconut Crunch by Ambrosial LLC is an organic snack blend of coconut, whole almonds, cashews, cranberries, and coconut sugar. Each 30g serving delivers 533 calories, 10g of protein, 40g of fat, and 6.7g of fiber, a calorie-dense, fiber-rich, plant-based snack for nut and coconut lovers.
Ingredients
ORGANIC COCONUT, ORGANIC WHOLE ALMONDS, ORGANIC CASHEWS, ORGANIC DRIED CRANBERRIES (ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC COCONUT SUGAR, SEA SALT.
Dietary Information
COCONUT CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT CRUNCH include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, COCONUT CRUNCH gets 8% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ambrosial, COCONUT CRUNCH
See how Ambrosial, COCONUT CRUNCH compares to other foods in terms of nutrition:
- Ambrosial, COCONUT CRUNCH vs Food Castle, 100% NATURAL MANGO SLICES
- Ambrosial, COCONUT CRUNCH vs United Natural, UNSWEETENED SHREDDED COCONUT
- Ambrosial, COCONUT CRUNCH vs Wal-Mart, DRIED APRICOTS
- Ambrosial, COCONUT CRUNCH vs Wal-Mart, BERRY MEDLEY STRAWBERRY, BLUEBERRY, RASPBERRY FREEZE DRIED FRUIT CRISPS, BERRY MEDLEY
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.