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Creative Snacks — COCONUT LIGHTLY TOASTED CHIPS, COCONUT LIGHTLY TOASTED

Wholesome Snacks Creative Snacks Co., LLC Branded
598 Calories
4.3g Protein
42.7g Carbs
49.2g Fat
12.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 598
% Daily Value*
Total Fat 49.2g 63%
Saturated Fat 44.9g 224%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 192mg 8%
Total Carbohydrate 42.7g 16%
Dietary Fiber 12.8g 46%
Total Sugars 29.9g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.1mg 12%
Potassium 419mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 4%
Carbs 42.7g 44%
Fat 49.2g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.1 MG 12%
Potassium, K 419 MG 9%
Sodium, Na 192 MG 8%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
Harmons — ORGANIC APPLE SAUCE, CINNAMON 71 0g 18.6g 0g Safeway — APPLE SAUCE, CHUNKY 73 0.8g 18.6g 0g Tree Top — APPLE SAUCE, STRAWBERRY 50 0g 14.4g 0g Food Town — APPLESAUCE, CINNAMON 78 0g 19.5g 0g Food Town — APPLESAUCE, STRAWBERRY 80 0g 19.5g 0g Iga — APPLESAUCE, ORIGINAL 71 0g 17.5g 0g

Nutrition Highlights

  • High in dietary fiber (12.8g per 100g), supporting digestive health.

About COCONUT LIGHTLY TOASTED CHIPS, COCONUT LIGHTLY TOASTED

Snackitudes Coconut Lightly Toasted Chips are made from just four ingredients: organic coconut, organic cane sugar, water, and sea salt, dried and lightly toasted to a chip format. A 46.8g serving has 598 calories, 4.27g protein, 42.74g carbs, 49.15g fat, and 12.8g fiber. The very high fat content reflects the naturally high fat composition of coconut meat (primarily saturated medium-chain triglycerides), and the high fiber content is characteristic of coconut. The minimal ingredient list makes these one of the cleanest coconut chip products available.

Ingredients

ORGANIC COCONUT, ORGANIC CANE SUGAR, WATER, SEA SALT.

Dietary Information

COCONUT LIGHTLY TOASTED CHIPS, COCONUT LIGHTLY TOASTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 598 calories per 100 grams, COCONUT LIGHTLY TOASTED CHIPS, COCONUT LIGHTLY TOASTED gets 3% of its calories from protein, 29% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Creative Snacks — COCONUT LIGHTLY TOASTED CHIPS, COCONUT LIGHTLY TOASTED

See how Creative Snacks — COCONUT LIGHTLY TOASTED CHIPS, COCONUT LIGHTLY TOASTED compares to other foods in terms of nutrition:

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