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Freeland, COCONUT CRISPS, TANGY LIME
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About COCONUT CRISPS, TANGY LIME
Tangy lime flavored coconut crisps from Go Raw, made by Freeland Foods. Per 100g: 464 kcal, 3.57g protein, 25g carbs, 42.86g fat, 10.7g fiber. Made from four organic ingredients: unsulphured coconut, coconut nectar, lime juice, and Celtic sea salt. High in fat from the coconut's naturally occurring medium-chain triglycerides. The coconut nectar provides low-glycemic sweetness while the lime juice delivers citrus tartness. Very high in dietary fiber. Contains coconut (classified as a tree nut). Vegan, gluten-free, and raw by brand positioning. No dehydration above certain temperatures per brand standards. A specialty snack for consumers prioritizing minimal processing and raw or paleo dietary frameworks.
Ingredients
COCONUT (UNSULPHURED)*, COCONUT NECTAR*, LIME JUICE*, CELTIC SEA SALT
Dietary Information
COCONUT CRISPS, TANGY LIME is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, COCONUT CRISPS, TANGY LIME gets 3% of its calories from protein, 22% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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