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Freeland, COCONUT CRISPS, TANGY LIME

Wholesome Snacks Freeland Foods Branded
464 Calories
3.6g Protein
25g Carbs
42.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 39.3g 196%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 25g 9%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 5%
Carbs 25g 35%
Fat 42.9g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About COCONUT CRISPS, TANGY LIME

Tangy lime flavored coconut crisps from Go Raw, made by Freeland Foods. Per 100g: 464 kcal, 3.57g protein, 25g carbs, 42.86g fat, 10.7g fiber. Made from four organic ingredients: unsulphured coconut, coconut nectar, lime juice, and Celtic sea salt. High in fat from the coconut's naturally occurring medium-chain triglycerides. The coconut nectar provides low-glycemic sweetness while the lime juice delivers citrus tartness. Very high in dietary fiber. Contains coconut (classified as a tree nut). Vegan, gluten-free, and raw by brand positioning. No dehydration above certain temperatures per brand standards. A specialty snack for consumers prioritizing minimal processing and raw or paleo dietary frameworks.

Ingredients

COCONUT (UNSULPHURED)*, COCONUT NECTAR*, LIME JUICE*, CELTIC SEA SALT

Dietary Information

COCONUT CRISPS, TANGY LIME is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, COCONUT CRISPS, TANGY LIME gets 3% of its calories from protein, 22% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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