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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
FRUIT & GRAINS BLENDED FRUIT SNACK Tree Top Inc.
67 0g 15.6g 0g
FRUIT & GRAINS BLENDED, APPLE COBBLER Tree Top Inc.
67 0g 16.7g 0g
FRUIT & NUT ORGANIC SWEET MEDJOOL DATES MIXED WITH TART FRUIT AND WHOLESOME NUTS MINI MEDJOOLS, FRUIT & NUT Bard Valley Medjool Date Growers Association
0 0g 0g 0g
FRUIT & NUTS SUPER BERRY MIX Jakpan Enterprises Inc.
319 2.8g 80.6g 0g
FRUIT & PROTEIN SQUEEZE, TRIPLE BERRY The Hershey Company
0 0g 0g 0g
FRUIT & SUNFLOWER WAVE APPLESAUCE & SUNFLOWER SEED BUTTER The Hain Celestial Group, Inc.
90 1.9g 11.6g 4.5g
FRUIT & SUNFLOWER WAVE SQUEEZABLE SNACKS The Hain Celestial Group, Inc.
103 2.6g 13.6g 4.5g
FRUIT & SUPER GRAIN SNACK Sprout Foods, Inc.
66 1.1g 16.5g 0g
FRUIT & SUPER GRAIN SNACK, TROPICAL TWIST Sprout Foods, Inc.
66 1.1g 16.5g 0g
FRUIT & VEG PUREE Dillon Companies, Inc.
62 0.9g 14.2g 0g
FRUIT & VEGETABLE POUCHES APPLE BLUEBERRY BEET PUREE Target Stores
50 0g 12.2g 0g
FRUIT & VEGETABLE POUCHES APPLE CARROT PUREE Target Stores
50 0g 12.2g 0g
FRUIT & VEGETABLE POUCHES APPLE CARROT PUREE, APPLE CARROT Target Stores
50 0g 12.2g 0g
FRUIT & VEGETABLE PUREE GOYA
71 0.9g 15.9g 0g
FRUIT & VEGETABLE PUREE, PEAR, MANGO, SWEET POTATO Beech-Nut Nutrition Corp.
71 0.9g 15.9g 0g
FRUIT & VEGETABLE STRIP BERRY BLEND Target Stores
321 0g 78.6g 0g
FRUIT & VEGETABLE STRIP BERRY BLEND, BERRY BLEND Target Stores
321 0g 78.6g 0g
FRUIT & VEGETABLE STRIPS Target Stores
321 0g 78.6g 0g
FRUIT & VEGETABLE STRIPS BERRY BLEND Target Stores
321 0g 78.6g 0g
FRUIT & VEGETABLE STRIPS ORCHARD BLEND Target Stores
321 0g 78.6g 0g
FRUIT & VEGETABLE STRIPS, BERRY BLEND Target Stores
321 0g 78.6g 0g
FRUIT & VEGETABLE STRIPS, CHERRY APPLE Target Stores
357 0g 85.7g 0g
FRUIT & VEGGIE BLEND Nurture, Inc.
71 2.7g 14.2g 0.4g
FRUIT & VEGGIE PUREES & JUICES Del Monte Foods Inc.
89 1.1g 21.1g 0g
FRUIT & VEGGIE PUREES & JUICES, PEACH-MANGO Del Monte Foods Inc.
89 1.1g 21.1g 0g
FRUIT & VEGGIE SQUEEZABLE SNACK Sprout Foods, Inc.
44 0.9g 11.5g 0g
FRUIT & VEGGIE SQUEEZABLE SNACK, KIWI, BERRY ,CARROT Sprout Foods, Inc.
53 0.9g 12.4g 0g
FRUIT & VEGGIE SQUEEZABLE SNACK, PEACH, PINEAPPLE & PUMPKIN Sprout Foods, Inc.
44 0.9g 11.5g 0g
FRUIT & VEGGIE STRIP PURE ORGANIC
321 0g 78.6g 0g
FRUIT & VEGGIE STRIP, WILDBERRY APPLE The Kellogg Company
321 0g 78.6g 0g
FRUIT & VEGGIE STRIPS, STRAWBERRY APPLE The Kellogg Company
321 0g 78.6g 0g
FRUIT & VEGGIE WAVE SQUEEZABLE SNACKS The Hain Celestial Group, Inc.
52 0.7g 10.3g 0.7g
FRUIT & VEGGIE WAVE SQUEEZABLE SNACKS, APPLE, STRAWBERRY, BEET The Hain Celestial Group, Inc.
52 0.7g 10.3g 0.7g
FRUIT & VEGGIES BLENDED FRUIT SNACK Tree Top Inc.
67 0g 14.4g 0g
FRUIT & VEGGIEZ GOGO SQUEEZ
67 1.1g 15.6g 0g
FRUIT & VEGGIEZ, APPLE PEACH SWEET POTATO Strapworks LLC
67 1.1g 16.7g 0g
FRUIT & VEGGIEZ, APPLE PEAR CARROT Strapworks LLC
78 1.1g 18.9g 0g
FRUIT & VEGGIEZ, BOATIN' BANANA, APPLE, YELLOW CARROT, BANANA Strapworks LLC
67 0g 17.8g 0g
FRUIT & VEGGIEZ, BOULDER BERRY Strapworks LLC
67 1.1g 15.6g 0g
FRUIT & VEGGIEZ, GREAT'FULL GRAPE Strapworks LLC
67 1.1g 17.8g 0g
FRUIT + PROTEIN FUEL PACK Fuel for Fire, Inc.
87 7.9g 13.4g 0g
FRUIT + VEGGIE SQUEEZERS Del Monte Foods Inc.
89 1.1g 21.1g 0g
FRUIT + VEGGIE SQUEEZERS, APPLE-CINNAMON Del Monte Foods Inc.
89 1.1g 22.2g 0g
FRUIT AND VEGETABLE FRUIT FLAVORED SNACKS BEST CHOICE
353 0g 83.8g 0g
FRUIT AND VEGGIE BLENDS Once Upon a Farm, LLC
66 1.1g 14.3g 1.1g
FRUIT AND VEGGIE STRIPS VEGGIE GO'S
125 0g 41.7g 0g
FRUIT AND VEGGIE STRIPS, BERRY APPLE + SPINACH The Naked Edge, LLC
125 0g 41.7g 0g
FRUIT AND VEGGIE STRIPS, CARROT APPLE GINGER The Naked Edge, LLC
167 0g 41.7g 0g
FRUIT AND VEGGIE STRIPS, MANGO, APPLE, PUMPKIN The Naked Edge, LLC
292 8.3g 75g 0g
FRUIT AND VEGGIE STRIPS, TROPICAL FRUIT + KALE The Naked Edge, LLC
250 8.3g 66.7g 0g
FRUIT BAR That's It Nutrition, LLC
286 2.9g 77.1g 0g
FRUIT BAR W/CHILE NOT A BRANDED ITEM
329 1.5g 80.7g 0g
FRUIT BAR, APPLE MANGO That's It Nutrition, LLC
286 0g 77.1g 0g
FRUIT BAR, APPLES + COCONUT That's It Nutrition, LLC
314 2.9g 60g 7.1g
FRUIT BAR, DARK CHOCOLATE STRAWBERRY KIND Inc.
342 2.6g 68.4g 6.6g
FRUIT BARS Meijer, Inc.
103 0g 25.3g 0g
FRUIT BARS, APPLE + BLUEBERRIES That's It Nutrition, LLC
286 2.9g 74.3g 0g
FRUIT BARS, APPLE + KIWI That's It Nutrition, LLC
286 0g 42.9g 0g
FRUIT BARS, APPLE + PINEAPPLE That's It Nutrition, LLC
286 0g 68.6g 0g
FRUIT BARS, APPLES + BANANAS That's It Nutrition, LLC
286 2.9g 80g 0g
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