BERGIN, DRIED CRANBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About BERGIN, DRIED CRANBERRIES
Bergin Dried Cranberries are sweetened with sugar and lightly coated in sunflower oil to prevent clumping. A 40g serving has 350 calories, 85g carbs, and 7.5g fiber with no fat or protein listed. They add tart sweetness to trail mix, salads, baked goods, or oatmeal.
Ingredients
CRANBERRIES (USA), SUGAR, SUNFLOWER OIL.
Dietary Information
BERGIN, DRIED CRANBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, BERGIN, DRIED CRANBERRIES gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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