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Know what is on your plate.

RJB3, MUFFIN SQUEEZERS, CARROT CAKE

Wholesome Snacks RJB3 Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

101 Calories
3.0g Protein
16.2g Carbs
2.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.0g 14%
Carbs 16.2g 74%
Fat 2.5g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 81mg 4%
Total Carbohydrate 16.2g 6%
Dietary Fiber 0g 0%
Total Sugars 14.1g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 81 MG 4%

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About MUFFIN SQUEEZERS, CARROT CAKE

Squeeze It Carrot Cake Muffin Squeezers deliver 101 calories, 3.03 g of protein, 16.16 g of carbs, and 2.53 g of fat per 99 g serving. The ingredient information is limited, but the product is positioned as a portable snack muffin. A relatively low-calorie snack for between meals.

Ingredients

MUFFIN SQUEEZERS CARROT CAKE

Dietary Information

MUFFIN SQUEEZERS, CARROT CAKE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, MUFFIN SQUEEZERS, CARROT CAKE gets 12% of its calories from protein, 64% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RJB3, MUFFIN SQUEEZERS, CARROT CAKE

See how RJB3, MUFFIN SQUEEZERS, CARROT CAKE compares to other foods in terms of nutrition:

More in Wholesome Snacks

Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.

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