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BEET CHIPS, BEET

Wholesome Snacks Goya Foods, Inc. Branded
321 Calories
7.1g Protein
78.6g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 46.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 464mg 36%
Iron 6.8mg 38%
Potassium 4,964mg 106%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 78.6g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 464 MG 36%
Iron, Fe 6.8 MG 38%
Potassium, K 4,964 MG 106%
Sodium, Na 179 MG 8%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
STRAWBERRY & BANANA CRISPS, STRAWBERRY & BANANA 333 6.7g 80g 0g APPLESAUCE 78 0g 17.8g 0g DRIED MANGOES 350 2.5g 85g 0g APPLESAUCE ADVENTURES, APPLE BLUEBERRY 66 0g 15.4g 0g SWEETENED DRIED PINEAPPLE CHUNKS 375 0g 92.5g 0g APPLESAUCE CINNAMON 79 0g 20.6g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (36% DV).
  • Good source of Iron, Fe (38% DV).
  • Rich source of Potassium, K (106% of Daily Value per 100g).

About BEET CHIPS, BEET

BEET CHIPS, BEET is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

BEET AND CANE SUGAR.

Dietary Information

BEET CHIPS, BEET is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BEET CHIPS, BEET include Potassium, K (106% DV) , Iron, Fe (38% DV) , and Calcium, Ca (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, BEET CHIPS, BEET gets 9% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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