Know what is on your plate.
Goya, BEET CHIPS, BEET
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 464 MG | 36% | |
| Iron, Fe | 6.8 MG | 38% | |
| Potassium, K | 4,964 MG | 106% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (36% DV).
- Good source of Iron, Fe (38% DV).
- Rich source of Potassium, K (106% of Daily Value per 100g).
About BEET CHIPS, BEET
Goya Beet Chips with just two ingredients: beet and cane sugar. A 28g serving has 321 calories and 78.6g carbohydrates, with 7.1g protein and 3.6g fiber. A simple, crunchy snack made from beets.
Ingredients
BEET AND CANE SUGAR.
Dietary Information
BEET CHIPS, BEET is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BEET CHIPS, BEET include Potassium, K (106% DV) , Iron, Fe (38% DV) , and Calcium, Ca (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, BEET CHIPS, BEET gets 9% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Goya, BEET CHIPS, BEET
See how Goya, BEET CHIPS, BEET compares to other foods in terms of nutrition:
- Goya, BEET CHIPS, BEET vs Meijer, APPLE, STRAWBERRY & ZUCCHINI APPLESAUCE SQUEEZABLE POUCHES, APPLE, STRAWBERRY & ZUCCHINI
- Goya, BEET CHIPS, BEET vs Wal-Mart, DRIED APRICOTS
- Goya, BEET CHIPS, BEET vs Wal-Mart, BERRIES & GOLDEN RAISINS DRIED A MIX OF CRANBERRIES, GOLDEN RAISINS, & CHERRIES, BERRIES & GOLDEN RAISINS
- Goya, BEET CHIPS, BEET vs Wal-Mart, CINNAMON APPLE SAUCE, CINNAMON
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.