Know what is on your plate.
Newman's Own, BERRY BLEND
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About BERRY BLEND
Newman Own Berry Blend is a mix of organic cranberries, raisins, blueberries, and cherries, each sweetened and coated with organic sunflower oil to prevent clumping. A 28g serving has 321 calories per 100g, 82.1g carbs, 7.1g fiber, and no fat or protein. All four fruits are organically grown and individually processed. A high-fiber, portable dried fruit mix for snacking, oatmeal toppings, salads, and baked goods. The variety of fruits provides different antioxidant profiles in one product.
Ingredients
ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC DRIED CANE SYRUP, ORGANIC SUNFLOWER OIL), ORGANIC RAISINS, ORGANIC BLUEBERRIES (ORGANIC BLUEBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC CHERRIES (ORGANIC CHERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL).
Dietary Information
BERRY BLEND is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, BERRY BLEND gets 0% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Newman's Own, BERRY BLEND
See how Newman's Own, BERRY BLEND compares to other foods in terms of nutrition:
- Newman's Own, BERRY BLEND vs Rennan J, 100% PURE FRUIT SNACK, BANANA AND APPLE
- Newman's Own, BERRY BLEND vs Bay Valley, AMPORT FOODS, DRIED PRUNES PLUMS
- Newman's Own, BERRY BLEND vs Knouse Foods, Inc./lincoln Division, CLOVER VALLEY, APPLE SAUCE, APPLE, APPLE
- Newman's Own, BERRY BLEND vs FAMILY GOURMET, APPLE SAUCE, CINNAMON, CINNAMON
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.