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Vegetable & Cooking Oils

Explore the diverse world of Vegetable & Cooking Oils, where you'll find a wealth of options for adding flavor and essential nutrients to your diet. This expansive collection encompasses everything from common vegetable oils like soybean and canola, to specialty oils such as olive, avocado, coconut, and even nut-based oils. These oils are primarily composed of fats, which play a crucial role in energy provision, hormone production, and cell function. The nutritional profile varies significantly depending on the source, with some oils rich in monounsaturated fats (like olive and avocado oil), polyunsaturated fats (like soybean and sunflower oil), or saturated fats (like coconut oil). Many are also sources of vitamin E. Cooking oils are indispensable in the kitchen, used for sautéing, frying, baking, salad dressings, and flavor enhancements. Choosing the right oil depends on the cooking method and desired flavor profile, as well as considering the oil's smoke point. Depending on the type of fat they contain, certain oils may promote heart health, reduce inflammation, and support brain function.

Browse nutrition facts for 3,740 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

California Olive Ranch, MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM California Olive Ranch, Inc.

867 0g 0g 93.3g

Whole, MEDIUM HEAT CALABRIAN CHILE PEPPER INFUSED EXTRA VIRGIN OLIVE OIL, CALABRIAN CHILE PEPPER Whole Foods Market, Inc.

800 0g 0g 93.3g

Safeway, MEDIUM IN FLAVOR PURE OLIVE OIL, MEDIUM Safeway, Inc.

800 0g 0g 93.3g

California Olive Ranch, MEDIUM RICH & VIBRANT EXTRA VIRGIN OLIVE OIL California Olive Ranch, Inc.

867 0g 0g 93.3g

Price Chopper Super, MEDIUM/HIGH HEAT GRAPESEED OIL, GRAPESEED Price Chopper Supermarkets

800 0g 0g 93.3g

Wildfare, MEMECIK EXTRA VIRGIN OLIVE OIL, MEMECIK Wildfare Inc.

800 0g 0g 93.3g

B.R. Cohn Olive Oil, MEYER LEMON CALIFORNIA OLIVE OIL, MEYER LEMON B.R. Cohn Olive Oil Company

S. F. Firehouse Station 1, MEYER LEMON INFUSED EXTRA VIRGIN OLIVE OIL S. F. Firehouse Station 1 Inc

800 0g 0g 93.3g

MEZZETTA, EXTRA VIRGIN ITALIAN OLIVE OIL G L Mezzetta, Inc.

800 0g 0g 93.3g

Colavita, MILD AND DELICATE GRAPESEED OIL, MILD AND DELICATE Colavita USA, LLC

800 0g 0g 93.3g

Clarity Products, MILD BUTTERY LIGHT TASTING PURE COCONUT AND EXTRA VIRGIN AVOCADO OIL, MILD BUTTERY Clarity Products

BJ's Wholesale Club / Corporate, MILD CLASSIC PURE OLIVE OIL, MILD BJ's Wholesale Club / Corporate Brands

800 0g 0g 93.3g

BJ's Wholesale Club / Corporate, MILD CLASSIC PURE OLIVE OIL, MILD BJ's Wholesale Club / Corporate Brands

800 0g 0g 93.3g

California Olive Ranch, MILD EXTRA VIRGIN OLIVE OIL California Olive Ranch, Inc.

867 0g 0g 93.3g

H2oh!, MILD FLAVOR GRAPESEED OIL H2oh!, LLC.

800 0g 0g 93.3g

Studio Blake, MILD FLAVOR 100% CALIFORNIA EXTRA VIRGIN OLIVE OIL, MILD Studio Blake

800 0g 0g 93.3g

Wal-Mart, MILD FLAVOR 100% PURE OLIVE OIL, MILD Wal-Mart Stores, Inc.

800 0g 0g 93.3g

H2oh!, MILD FLAVOR AVOCADO OIL H2oh!, LLC.

800 0g 0g 93.3g

H2oh!, MILD FLAVOR AVOCADO OIL H2oh!, LLC.

800 0g 0g 93.3g

Topco Associates, MILD FLAVOR OLIVE OIL, MILD Topco Associates, Inc.

Wal-Mart, MILD GRAPESEED OIL, MILD Wal-Mart Stores, Inc.

800 0g 0g 93.3g

Safeway, MILD IN FLAVOR EXTRA LIGHT OLIVE OIL, MILD Safeway, Inc.

800 0g 0g 93.3g

Safeway, MILD IN FLAVOR EXTRA LIGHT OLIVE OIL, MILD Safeway, Inc.

800 0g 0g 93.3g

Wal-Mart, MILD ITALIAN EXTRA VIRGIN OLIVE OIL, MILD ITALIAN Wal-Mart Stores, Inc.

800 0g 0g 93.3g

LIDL, MILD LIGHT TASTING OLIVE OIL, MILD LIDL

800 0g 0g 93.3g

Big Y, MILD OLIVE OIL Big Y Foods, Inc.

800 0g 0g 93.3g

Meijer, MILD OLIVE OIL, MILD Meijer, Inc.

800 0g 0g 93.3g

Meijer, MILD OLIVE OIL, MILD Meijer, Inc.

800 0g 0g 93.3g

Meijer, MILD OLIVE OIL, MILD Meijer, Inc.

800 0g 0g 93.3g

Topco Associates, MILD PURE OLIVE OIL Topco Associates, Inc.

LIDL, MILD TASTE OLIVE OIL, MILD LIDL

800 0g 0g 93.3g

Tops, MILD TASTE PURE OLIVE OIL, MILD Tops Markets, LLC

867 0g 0g 93.3g

Tops, MILD TASTE PURE OLIVE OIL, MILD Tops Markets, LLC

867 0g 0g 93.3g

Target, MILD, CLASSIC 100% EXTRA VIRGIN OLIVE OIL, MILD, CLASSIC Target Stores

800 0g 0g 93.3g

Target, MILD, CLASSIC 100% EXTRA VIRGIN OLIVE OIL, MILD, CLASSIC Target Stores

800 0g 0g 93.3g

Wegmans Food, MILD, FRUITY CALIFORNIA EXTRA VIRGIN OLIVE OIL, MILD, FRUITY Wegmans Food Markets, Inc.

867 0g 0g 93.3g

STONEMILL, MINCED GARLIC IN EXTRA VIRGIN OLIVE OIL STONEMILL

Food Markets Northwest, MM, OLIVE OIL Food Markets Northwest, Inc.

800 0g 0g 93.3g

House Of Tsang, MONGOLIAN FLAVORING FIRE OIL, MONGOLIAN House Of Tsang

MONINI, EXTRA VIRGIN OLIVE OIL WITH FOUR PEPPERS Monini S.P.A.

800 0g 0g 93.3g

MONINI, EXTRA VIRGIN OLIVE OIL, BASIL, BASIL Monini S.P.A.

800 0g 0g 93.3g

MONINI, EXTRA VIRGIN OLIVE OIL, ORIGINALE Monini S.P.A.

800 0g 0g 93.3g

MONINI, EXTRA VIRGIN OLIVE OIL, WHITE TRUFFLE, WHITE TRUFFLE Monini S.P.A.

800 0g 0g 93.3g

MONINI, FRUTTATO, EXTRA VIRGIN OLIVE OIL Monini S.P.A.

800 0g 0g 93.3g

MONINI, GRAPESEED OIL Monini S.P.A.

800 0g 0g 93.3g

Chicago Custom, MOVIE THEATER BUTTER FLAVORED OIL BLEND, MOVIE THEATER BUTTER Chicago Custom Foods, LLC

867 0g 0g 93.3g

Floyd Peterson, MUSTAPHA'S MEDITERRANEAN, ORGANIC ARGAN OIL Floyd Peterson Company

800 0g 0g 93.3g

Carrington Tea, MUSTARD SEED COOKING OIL The Carrington Tea Company LLC.

800 0g 0g 93.3g

MYBIO, ARGABIO, CULINARY ARGAN OIL MYBIO

Wine Country Kitchens, NAPA VALLEY EXTRA VIRGIN OLIVE OIL Wine Country Kitchens

800 0g 0g 93.3g

Stonewall Kitchen, NAPA VALLEY NATURALS, CANOLA OIL Stonewall Kitchen, LLC

Edward Leeds &, NAPA VALLEY NATURALS, ORGANIC EXTRA VIRGIN OLIVE OIL Edward Leeds & Company

Stonewall Kitchen, NAPA VALLEY NATURALS, SWEET & FRUITY EXTRA VIRGIN OLIVE OIL Stonewall Kitchen, LLC

Wine Country Kitchens, NAPA VALLEY VINEGAR CO., TRUFFLE INFUSED OIL BLEND Wine Country Kitchens

Napoleon, NAPOLBON, GRAPE SEED OIL The Napoleon Co.

800 0g 0g 93.3g

Schnuck, NATURAL BLEND OIL Schnuck Markets, Inc.

Colavita, NATURAL FIRST COLD PRESSED DIPPING OIL Colavita USA, LLC

800 0g 0g 93.3g

Colavita, NATURAL LEMON COOKING OIL BLEND, NATURAL LEMON Colavita USA, LLC

800 0g 0g 93.3g

Cadia, NATURAL MEDITERRANEAN EXTRA VIRGIN OLIVE OIL Cadia

800 0g 0g 93.3g

Alexia Admor French Designer, NATURAL REFINED COCONUT OIL Alexia Admor French Designer Group, Ltd.

800 0g 0g 93.3g