Lou Ana, CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This cooking oil, produced by Lou Ana Foods, Inc., is derived from the canola plant. It is a 100% fat product, containing 857 calories per 100g serving and no protein or carbohydrates. It's a common choice for cooking due to its neutral flavor and high smoke point. As a pure fat source, it should be used in moderation as part of a balanced diet. While canola oil provides essential fatty acids, it lacks other vital nutrients. Consider incorporating a variety of fats and oils into your diet to ensure optimal health and nutrient intake.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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