ORGANIC REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC REFINED COCONUT OIL
This organic refined coconut oil, from United Natural Foods, Inc., is a versatile cooking oil derived from coconuts. Refinement removes the coconut aroma and flavor, resulting in a neutral-tasting oil suitable for various cooking applications. Nutritionally, it is a highly concentrated source of fat, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. As a pure fat source, it should be used in moderation as part of a balanced diet that includes a variety of nutrient-rich foods. Consider the overall fat intake and dietary needs when incorporating this oil into your meal preparation.
Ingredients
ORGANIC REFINED COCONUT OIL.
Dietary Information
ORGANIC REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC REFINED COCONUT OIL
See how ORGANIC REFINED COCONUT OIL compares to other foods in terms of nutrition:
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