Smart & Final Iris, AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About AVOCADO OIL
Sun Harvest Avocado Oil is pure avocado oil, pressed from the fruit rather than the seed. Rich in monounsaturated fat, it carries a high smoke point that makes it practical for roasting and searing at temperatures that would degrade olive oil. The flavor is very mild with a faint buttery note. No carbs, no protein, no fiber. One of the more expensive commodity cooking oils, but it performs well across both high-heat and finishing applications.
Ingredients
AVOCADO OIL.
Dietary Information
AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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