Smart — 100% PURE CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About 100% PURE CANOLA OIL
This product is refined canola oil, intended for cooking and food preparation. Nutritionally, it is a high-fat food, providing 857 calories and 100 grams of fat per 100g serving. It contains no protein or carbohydrates. Canola oil is valued for its neutral flavor and high smoke point, making it suitable for various cooking methods like frying, sautéing, and baking.
When incorporating canola oil into a balanced diet, it's crucial to be mindful of portion sizes due to its high caloric density. It can contribute essential fatty acids but should be used in moderation as part of an overall healthy eating pattern.
Ingredients
CANOLA OIL
Dietary Information
100% PURE CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, 100% PURE CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Smart — 100% PURE CANOLA OIL
See how Smart — 100% PURE CANOLA OIL compares to other foods in terms of nutrition:
- Smart — 100% PURE CANOLA OIL vs Western Family — PURE PEANUT OIL
- Smart — 100% PURE CANOLA OIL vs Supreme Oil — BLENDED WITH EXTRA VIRGIN OLIVE OIL 10% AND SOYBEAN OIL 90%
- Smart — 100% PURE CANOLA OIL vs Rollin Alla Round — ORGANIC EXTRA VIRGIN OLIVE OIL
- Smart — 100% PURE CANOLA OIL vs Tarifold — BLACK TRUFFLE FLAVORED OLIVE OIL, BLACK TRUFFLE
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