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COCONUT OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About COCONUT OIL
This infused cooking oil by Coco Joy is primarily coconut oil with basil and garlic essential oil added for flavoring. Nutritionally, it is very high in calories and fat, providing 867 calories and 100g of fat per 100g serving. It contains no protein or carbohydrates. As a cooking oil, it can contribute to your daily fat intake, but should be used in moderation as part of a balanced diet due to its high calorie and fat content. Consider the flavor profile when incorporating it into your cooking.
Ingredients
99.89% COCONUT OIL, 0.1% BASIL, 0.01% GARLIC ESSENTIAL OIL.
Dietary Information
COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 104% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT OIL
See how COCONUT OIL compares to other foods in terms of nutrition:
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