SOLEADA, EXTRA VIRGIN OLIVE OIL

About EXTRA VIRGIN OLIVE OIL

Soleada Extra Virgin Olive Oil is a single-ingredient cold-pressed olive oil from SOLEADA, containing only extra virgin olive oil with no additives, blends, or refinements. Per 100 ml, it provides 800 calories and 93.3 g of total fat, with no protein, carbohydrates, or fiber. Extra virgin olive oil is the highest grade of olive oil, cold-extracted without heat or chemical processing, and contains natural polyphenol antioxidants, vitamin E, and predominantly monounsaturated oleic acid. Widely associated with the Mediterranean dietary pattern and its reported cardiovascular benefits in nutritional literature. Suitable for vegan, ketogenic, paleo, gluten-free, and virtually all dietary frameworks. Best used for dressing, finishing, and moderate-heat cooking. The caloric density is high, consistent with all pure oils, so portion awareness is warranted for calorie-restricted plans.

Ingredients

EXTRA VIRGIN OLIVE OIL.

Dietary Information

EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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