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LESLEY ELIZABETH, OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 833 MG | 36% |
Nutrition Highlights
- Good source of Sodium, Na (36% DV).
About OIL
This flavored cooking oil combines the benefits of canola and olive oil with aromatic herbs and spices. Its high fat content, primarily from the canola and olive oil base, contributes a significant caloric value. With no protein or carbohydrates, it is a pure fat source. The addition of salt, onions, garlic, oregano, rosemary, red bell peppers, black pepper, and other spices provides flavor complexity. This product can be used to enhance the taste of various dishes, but should be consumed in moderation as part of a balanced diet due to its high calorie and fat density. Consider using it sparingly to control overall fat intake and ensure a diverse intake of nutrients from other food groups.
Ingredients
CANOLA & OLIVE OIL, SALT, ONIONS, GARLIC, OREGANO ROSEMARY, RED BELL PEPPERS, BLACK PEPPER, SPICES.
Dietary Information
OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in OIL include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 867 calories per 100 grams, OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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