ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
This product is an organic, unrefined coconut oil intended for culinary use. It's derived from the flesh of coconuts and retains its natural aroma and flavor. Nutritionally, it's a highly concentrated source of fat, primarily saturated fat, providing 867 calories and 93.33 grams of fat per 100 grams. It contains no protein or carbohydrates. When incorporating coconut oil into a balanced diet, moderation is key due to its high saturated fat content. It can be used in cooking, baking, or as a topical moisturizer, but should be consumed in conjunction with a variety of other nutrient-rich foods.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL
See how ORGANIC VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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