Harris-Teeter, PURE VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PURE VEGETABLE OIL
A versatile cooking oil, this product from Harris Teeter is composed entirely of soybean oil. Nutritionally, it is very high in fat, containing 100g of fat per 100g serving, providing 857 calories. It contains no protein or carbohydrates. As a pure oil, it should be used in moderation as part of a balanced diet, considering its high caloric density. It can be used for sautéing, frying, baking, and as an ingredient in dressings and sauces. Its primary contribution is fat, which plays a role in various bodily functions, but it's essential to consider overall dietary fat intake when incorporating this oil into your meals.
Ingredients
SOYBEAN OIL.
Dietary Information
PURE VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, PURE VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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