CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This product is a versatile cooking oil derived entirely from canola seeds. Its key nutritional characteristic is its high fat content, providing 857 calories per 100g, with 100g of fat and negligible amounts of protein and carbohydrates. As a source of fat, canola oil can contribute to a balanced diet when used in moderation. It is commonly used for sautéing, baking, and salad dressings, offering a neutral flavor profile that doesn't overpower other ingredients. Due to its high caloric density, it's important to consider portion sizes when incorporating canola oil into your meals.
Ingredients
INGREDIENTS: CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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