CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This product is canola oil, a versatile vegetable oil commonly used in cooking. Derived from the canola plant, it's characterized by its neutral flavor and high smoke point, making it suitable for various cooking methods, including frying, baking, and sautéing. Nutritionally, it's primarily a source of fat, providing 828 calories and 92.01 grams of fat per 100 grams, with no protein or carbohydrates. Canola oil can be incorporated into a balanced diet as a source of dietary fat, contributing to overall calorie intake. However, moderation is key, and it should be used in conjunction with other nutrient-rich foods.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 828 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 100% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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- CANOLA OIL vs CANOLA NONSTICK COOKING SPRAY, CANOLA
- CANOLA OIL vs COCONUT NONSTICK COOKING SPRAY, COCONUT
- CANOLA OIL vs OLIVE OIL NONSTICK COOKING SPRAY, OLIVE OIL
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