CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This product is a versatile cooking oil derived solely from canola seeds. It is characterized by its high fat content, providing 857 calories per 100g, with no carbohydrates or protein. All 100g are composed of fat. As a pure fat source, it can contribute to overall energy intake and provide essential fatty acids, important for various bodily functions. When incorporated into a balanced diet, canola oil can be used for sautéing, baking, and salad dressings, contributing to flavor and texture while providing a concentrated source of energy. Moderation is key, as with all high-fat foods, to maintain a healthy caloric intake.
Ingredients
CANOLA OIL
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
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