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Goya, CANOLA OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
Goya Canola Oil is 100% canola oil. Almost pure fat, with no protein, no carbohydrates, and no fiber. Canola has a mild flavor and a smoke point high enough for most stovetop cooking, including sauteing and light frying. The fatty acid profile leans toward monounsaturated fat with some omega-3 content, which puts it in reasonable standing among cooking oils. Nothing is added - no emulsifiers, no flavorings, no preservatives. It does exactly what a neutral cooking oil is supposed to do.
Ingredients
CANOLA OIL
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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