CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This product is a canola oil, a common vegetable oil used for cooking and food preparation. Nutritionally, it is a high-fat food, providing 857 calories per 100g, with 100g of fat and no protein or carbohydrates. Canola oil is valued for its neutral flavor and high smoke point, making it suitable for various cooking methods.
When incorporating canola oil into a balanced diet, it's important to consider portion sizes due to its high calorie and fat content. It can be a source of beneficial monounsaturated and polyunsaturated fats, but should be consumed in moderation as part of an overall healthy eating plan.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
- CANOLA OIL vs ORGANIC EXTRA VIRGIN OLIVE OIL
- CANOLA OIL vs 100% PURE VEGETABLE OIL
- CANOLA OIL vs 100% PURE VEGETABLE OIL
- CANOLA OIL vs 100% PURE VEGETABLE OIL
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