CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonAbout CANOLA OIL
This is a cooking oil derived from the canola plant. It's a high-fat food, providing 857 calories and 100 grams of fat per 100-gram serving, with no carbohydrates or protein. Canola oil is commonly used for cooking, baking, and salad dressings. As it's pure fat, it should be consumed in moderation as part of a balanced diet. Consider the total fat content of your diet when incorporating this oil into your meal planning, and remember that a variety of fats from different sources is generally recommended for optimal health.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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