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Rice

Dive into the world of rice, a global staple and culinary chameleon. This category encompasses a diverse array of rice varieties, from long-grain white rice to short-grain brown rice, wild rice blends, and even processed rice products like rice cakes and noodles. Generally, rice is a good source of carbohydrates, providing energy for daily activities. Brown rice and wild rice offer the added benefit of being higher in fiber, promoting digestive health and contributing to feelings of fullness. Many rice varieties are also naturally gluten-free. Across cultures, rice serves as a cornerstone of meals, forming the base for stir-fries, risottos, sushi, and countless side dishes. Enjoyed for its versatility and mild flavor, rice complements a wide range of proteins and vegetables. Consuming whole-grain rice options can contribute to improved blood sugar control and heart health due to their fiber and nutrient content. Explore the vast selection to discover the nutritional nuances and culinary possibilities within this essential food group.

Browse nutrition facts for 1,321 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

WHITE JASMINE RICE, WHITE Wegmans Food Markets, Inc.

356 6.7g 80g 0g

WHITE JASMINE RICE, WHITE JASMINE Jazzmen Rice LLC

355 7.5g 34.4g 1.1g

WHITE LONG GRAIN INSTANT RICE WEIS QUALITY

370 8.7g 82.6g 0g

WHITE LONG GRAIN ORIGINAL ENRICHED PARBOILED RICE, WHITE Uncle Ben's Inc.

356 8.9g 77.8g 0g

WHITE LONG GRAIN RICE Louisiana Rice Mill, LLC

356 6.7g 80g 0g

WHITE LONG GRAIN RICE, WHITE McLane Group International, L.P.

356 6.7g 80g 0g

WHITE MEDIUM GRAIN ENRICHED RICE, WHITE Iberia Foods Corporation

362 6.4g 78.7g 0g

WHITE ORGANIC BASMATI RICE First International Health Foods Ltd.

356 6.7g 80g 0g

WHITE ORGANIC EXTRA LONG RICE, WHITE Kennedy Rice Mill, LLC

356 6.7g 80g 0g

WHITE ORGANIC LONG GRAIN NATURAL RICE, WHITE Doguet's Rice Milling Co.

356 8.9g 80g 0g

WHITE ORGANIC LONG GRAIN RICE, WHITE Finlay Extracts & Ingredients USA, Inc.

356 6.7g 77.8g 1.1g

WHITE PRECOOKED ENRICHED LONG GRAIN INSTANT RICE, WHITE Meijer, Inc.

356 6.7g 82.2g 0g

WHITE PUTTU PODI PARADISE GOLD

346 7.7g 80.8g 2.3g

WHITE RICE Topco Associates, Inc.

162 2.9g 36.7g 0.2g

WHITE RICE ENRICHED EXTRA LONG GRAIN HINODE

370 6.5g 80.4g 0g

WHITE RICE, CLASSIC ORIGINAL Farmhouse Foods, Inc.

356 6.7g 77.8g 0g

WHITE RICE, ENRICHED LONG GRAIN Whole Foods Market, Inc.

356 6.7g 80g 0g

WHITE RICE, WHITE Wegmans Food Markets, Inc.

356 8.9g 77.8g 0g

WHITE STEAM EXTRA LONG GRAIN BASMATI RICE, WHITE Best Products

356 8.9g 80g 0g

WHITE TEXMATI AMERICAN-STYLE BASMATI RICE Riviana Foods Inc.

356 6.7g 80g 0g

WHITE'N WILD RICE Mille Lacs Wild Rice Co Div

356 8.9g 77.8g 0g

WHOLE GRAIN 90 SECOND BLEND WITH BROWN RICE, LENTILS & QUINOA, BROWN RICE, LENTILS & QUINOA Target Stores

100 3.2g 18.9g 1.8g

WHOLE GRAIN BASMATI RICE, BASMATI Wehah Farm Inc

333 8.9g 73.3g 3.3g

WHOLE GRAIN BLACKJAPONICA RICE, BLACKJAPONICA Wehah Farm Inc

333 8.9g 73.3g 3.3g

WHOLE GRAIN BROWN INSTANT RICE, WHOLE GRAIN BROWN Smart & Final Iris Corporation

378 8.9g 77.8g 3.3g

WHOLE GRAIN BROWN READY RICE Uncle Ben's Inc.

80 1.6g 16g 1.2g

WHOLE GRAIN BROWN RICE Harris-Teeter Inc.

356 8.9g 77.8g 2.2g

WHOLE GRAIN BROWN RICE, BROWN Market Basket Inc.

176 4.8g 36.8g 1.2g

WHOLE GRAIN BROWN RICE, WHOLE GRAIN Riviana Foods Inc.

378 6.7g 75.6g 3.3g

WHOLE GRAIN BROWN RICE, WHOLE GRAIN BROWN Harris-Teeter Inc.

356 8.9g 77.8g 2.2g

WHOLE GRAIN CALIFORNIA BROWN BASMATI RICE, CALIFORNIA BROWN Wehah Farm Inc

333 8.9g 73.3g 3.3g

WHOLE GRAIN INSTANT BROWN RICE Big Y Foods, Inc.

386 9.1g 79.6g 3.4g

WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN Hy-Vee, Inc.

364 9.1g 77.3g 3.4g

WHOLE GRAIN PRECOOKED BROWN RICE Riviana Foods Inc.

WHOLE GRAIN PREMIUM MEDIUM BROWN RICE The Sun Valley Rice Company, LLC

365 7.7g 76.9g 1.9g

WHOLE GRAIN RICE Wehah Farm Inc

333 6.7g 77.8g 3.3g

WHOLE GRAIN WILD AND BROWN RICE Bob's Red Mill Natural Foods, Inc.

WHOLEGRAIN BROWN RICE Publix Super Markets, Inc.

378 6.7g 75.6g 3.3g

WHOLEGRAIN BROWN RICE, WHOLEGRAIN BROWN Publix Super Markets, Inc.

378 6.7g 75.6g 3.3g

WILD AMERICAN BASMATI WHITE RICE, WILD RICE, BROWN AND RED RICE BLEND, WILD Harris-Teeter Inc.

378 8.1g 81.1g 1.4g

WILD BLEND RICE Wehah Farm Inc

356 8.9g 75.6g 2.2g

WILD LONG GRAIN RICE, WILD Save Mart Supermarkets Inc.

356 15.6g 75.6g 1.4g

WILD MUSHROOM A BLEND OF LENTILS, CHICKPEAS, PEAS + RICE RISOTTO, WILD MUSHROOM Betterer Foods, Inc.

WILD MUSHROOM AUTHENTIC ITALIAN ARBORIO RICE WITH SEASONED MUSHROOMS RISOTTO, WILD MUSHROOM Giant Eagle, Inc.

360 12.8g 64.0g 5.2g

WILD MUSHROOM RISOTTO Sophia Foods Inc.

368 12.3g 64.9g 5.3g

WILD MUSHROOM RISOTTO A BLEND OF LENTILS, CHICKPEAS, PEAS + RICE, WILD MUSHROOM Betterer Foods, Inc.

WILD MUSHROOM RISOTTO, WILD MUSHROOM Ahold USA, Inc.

375 7.5g 71.3g 6.3g

WILD OATS, MUNG BEAN BROWN FLAXSEED & BROWN RICE BLEND Wild Oats Marketing, LLC

378 11.1g 73.3g 4.4g

WILD RICE Whole Foods Market, Inc.

354 14.6g 75g 1.0g

WILD RICE BLEND Roche Bros Supermarkets Inc.

356 8.9g 75.6g 2.2g

WILD RICE BLEND, WILD Western Mixers Produce and Nuts Inc.

WILD RICE MIX Whole Foods Market, Inc.

354 10.4g 75g 2.1g

WILD RICE, WILD International Golden Foods Inc

WORLD CLASSICS TRADING COMPANY, WHITE BASMATI INDIAN RICE Kingston Marketing Co

356 8.9g 80g 0g

WORLD'S LONGEST SELA EASY COOK BASMATI RICE LT Foods Americas, Inc.

822 15.1g 182.2g 0g

YELLOW RICE Vigo Importing Company

339 8.9g 76.8g 0g

YELLOW RICE WITH BROCCOLI LONG GRAIN RICE WITH BROCCOLI AND SPICES, YELLOW RICE WITH BROCCOLI Zatarain's Inc.

YELLOW RICE WITH REAL SAFFRON & OTHER SEASONINGS Hannaford Bros. Co.

351 7.0g 75.4g 1.8g

YELLOW RICE WITH SAFFRON Topco Associates, Inc.

351 7.0g 75.4g 1.8g

ZATARAIN'S, ENRICHED PARBOILED LONG GRAIN RICE Zatarain's Inc.

364 9.1g 79.6g 0g