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Know what is on your plate.

Stater Bros, INSTANT ENRICHED WHITE RICE

Rice Stater Bros. Markets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

386 Calories
6.8g Protein
81.8g Carbs
0g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.8g 8%
Carbs 81.8g 92%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 386
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 81.8g 30%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 6.8mg 38%
Potassium 27mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Niacin 9.1 MG 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 6.8 MG 38%
Potassium, K 27 MG 1%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (38% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Niacin (57% of Daily Value per 100g).

About INSTANT ENRICHED WHITE RICE

Stater Bros Instant Enriched White Rice is parboiled long-grain rice enriched with thiamine, niacin, iron, and folic acid. A 44 g serving provides 386 calories, 6.82 g of protein, 81.82 g of carbs, no fat, and 2.3 g of fiber. The parboiling process drives nutrients into the grain before milling, retaining more nutrition than standard milled white rice. Cook in boiling water for a quick, neutral side dish that pairs with most cuisines.

Ingredients

ENRICHED PARBOILED LONG GRAIN RICE [RICE, THIAMINE (THIAMINE MONONITRATE), NIACIN, IRON (FERRIC ORTHOPHOSPHATE), AND FOLIC ACID (FOLATE)].

Dietary Information

INSTANT ENRICHED WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in INSTANT ENRICHED WHITE RICE include Thiamin (83% DV) , Niacin (57% DV) , and Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 386 calories per 100 grams, INSTANT ENRICHED WHITE RICE gets 7% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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