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Rice

Dive into the world of rice, a global staple and culinary chameleon. This category encompasses a diverse array of rice varieties, from long-grain white rice to short-grain brown rice, wild rice blends, and even processed rice products like rice cakes and noodles. Generally, rice is a good source of carbohydrates, providing energy for daily activities. Brown rice and wild rice offer the added benefit of being higher in fiber, promoting digestive health and contributing to feelings of fullness. Many rice varieties are also naturally gluten-free. Across cultures, rice serves as a cornerstone of meals, forming the base for stir-fries, risottos, sushi, and countless side dishes. Enjoyed for its versatility and mild flavor, rice complements a wide range of proteins and vegetables. Consuming whole-grain rice options can contribute to improved blood sugar control and heart health due to their fiber and nutrient content. Explore the vast selection to discover the nutritional nuances and culinary possibilities within this essential food group.

Browse nutrition facts for 1,321 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

LONG GRAIN RICE Supreme Rice, LLC

356 6.7g 80g 0g

LONG GRAIN THAI JASMINE WHITE RICE Tops Markets, LLC

356 6.7g 80g 0g

LONG GRAIN WHITE ORIGINAL ENRICHED PARBOILED RICE Uncle Ben's Inc.

0 8.9g 77.8g 0g

LONG GRAIN WHITE RICE HARRIS TEETER

356 6.7g 80g 0g

LONG GRAIN WILD RICE Riviana Foods Inc.

333 7.0g 75.4g 0g

LONG GRAIN YELLOW RICE WITH BROCCOLI AND SPICES, YELLOW RICE WITH BROCCOLI Zatarain's Inc.

354 9.2g 76.9g 0.8g

LONG WHOLE GRAIN BROWN RICE Safeway, Inc.

378 6.7g 75.6g 3.3g

LOTUS FOODS, ORGANIC BROWN MEKONG FLOWER RICE, JASMINE Lotus Foods

350 8.3g 75g 2.5g

LOWES FOODS, BOIL-IN-BAG INSTANT WHITE RICE Lowe's Food Stores, Inc.

352 7.4g 79.6g 0g

LOWES FOODS, INSTANT BROWN RICE Lowe's Food Stores, Inc.

349 9.3g 76.7g 2.3g

LOWES FOODS, INSTANT WHITE RICE Lowe's Food Stores, Inc.

364 9.1g 81.8g 0g

LOWES FOODS, LONG GRAIN BROWN RICE Lowe's Food Stores, Inc.

357 7.1g 76.2g 2.4g

LUIGI VITELLI, RISOTTO ITALIAN GOURMET RICE DISH, BUTTERNUT SQUASH Vitelli Foods, LLC

351 10.5g 66.7g 4.4g

LUIGI VITELLI, RISOTTO ITALIAN GOURMET RICE DISH, BUTTERNUT SQUASH, BUTTERNUT SQUASH Vitelli Foods, LLC

351 10.5g 66.7g 4.4g

LUNDBERG FAMILY FARMS 1LB COUNTRYWILD RICE, 16 OZ

356 6.7g 75.6g 3.3g

LUNDBERG FAMILY FARMS, BLACK JAPONICA RICE Wehah Farm Inc

333 8.9g 73.3g 3.3g

LUNDBERG FAMILY FARMS, ECO-FARMED BROWN SWEET RICE Wehah Farm Inc

333 6.7g 77.8g 2.2g

LUNDBERG FAMILY FARMS, ORGANIC BROWN BASMATI & WILD RICE Wehah Farm Inc

333 8.9g 75.6g 3.3g

LUNDBERG FAMILY FARMS, ORGANIC SHORT GRAIN BROWN RICE Wehah Farm Inc

333 6.7g 77.8g 3.3g

LUNDBERG FAMILY FARMS, TRADITIONAL ITALIAN RISOTTO, BUTTERNUT SQUASH Wehah Farm Inc

357 8.9g 75g 1.8g

LUNDBERG FAMILY FARMS, TRADITIONAL ITALIAN RISOTTO, BUTTERNUT SQUASH, BUTTERNUT SQUASH Wehah Farm Inc

357 8.9g 75g 1.8g

LUNDBERG, COUNTRYWILD RICE BLEND Edward Leeds & Company

333 6.7g 77.8g 3.3g

LUNDBERG, COUNTRYWILD WHOLE GRAIN BROWN RICE Wehah Farm Inc

333 6.7g 77.8g 3.3g

LUNDBERG, ORGANIC ARBORIA RICE Edward Leeds & Company

356 13.3g 95.6g 2.2g

LUNDBERG, ORGANIC CALIFORNIA BROWN JASMINE RICE Wehah Farm Inc

333 8.9g 73.3g 3.3g

LUNDBERG, ORGANIC SPROUTED SHORT BROWN RICE Wehah Farm Inc

356 6.7g 73.3g 3.3g

MAHATMA, JASMINE, ENRICHED THAI FRAGRANT LONG GRAIN RICE Riviana Foods Inc.

356 6.7g 80g 0g

MAHATMA, NATURALLY FRAGRANT BASMATI RICE Riviana Foods Inc.

356 6.7g 77.8g 0g

MALAGKIT SWEET RICE Pamana Food Industries Inc.

MANITOU TRADING COMPANY, ALL NATURAL PAELLA RICE Woodland Foods

MANITOU TRADING COMPANY, BROWN ARBORIO RICE Woodland Foods

356 8.9g 75.6g 0g

MANITOU TRADING COMPANY, CAJUN DIRTY RICE Woodland Foods

356 6.7g 75.6g 2.2g

MANITOU TRADING COMPANY, HIMALAYAN RED RICE Woodland Foods

378 8.9g 77.8g 3.3g

MANITOU TRADING COMPANY, LOWCOUNTRY RED RICE Woodland Foods

MANITOU TRADING COMPANY, ORGANIC CARIBBEAN BLEND Woodland Foods

370 8.7g 71.7g 6.5g

MANITOU TRADING COMPANY, SACRED GRAINS GRANO Woodland Foods

333 13.3g 71.1g 2.2g

MANITOU TRADING COMPANY, WHOLESOME LEGUMES BASMATI RICE Woodland Foods

356 6.7g 80g 0g

MEDIUM GRAIN CALROSE RICE Safeway, Inc.

356 6.7g 80g 0g

MEDIUM GRAIN ENRICHED CALROSE RICE Whole Foods Market, Inc.

356 6.7g 80g 0g

MEDIUM GRAIN ENRICHED RICE Riviana Foods Inc.

340 6.4g 76.6g 0g

MEDIUM GRAIN ENRICHED RICE, MEDIUM Riviana Foods Inc.

340 6.4g 76.6g 0g

MEDIUM GRAIN ENRICHED TIPO BLUE ROSE RICE Vitarroz International Foods LLC

362 6.4g 78.7g 0g

MEDIUM GRAIN EXTRA FANCY, ENRICHED RICE La Preferida Inc

362 0g 78.7g 0g

MEDIUM GRAIN FORTIFIED RICE DAQUI

319 6.4g 70.2g 0g

MEDIUM GRAIN RICE Supreme Rice, LLC

356 6.7g 80g 0g

MEDIUM GRAIN SONA MASOORI RICE Wakefern Food Corporation

400 6.7g 80g 0g

MEDIUM GRAIN SUSHI RICE Wakefern Food Corporation

356 6.7g 80g 0g

MEDIUM GRAIN WHITE CALROSE RICE Safeway, Inc.

356 6.7g 80g 0g

MEDIUM GRAIN WHITE RICE The Moran Group Incorporated

356 6.7g 80g 0g

MEIJER, ENRICHED MEDIUM GRAIN RICE Meijer, Inc.

362 6.4g 78.7g 0g

MEIJER, ORGANICS, WHITE RICE, LONG GRAIN, ORGANICALLY GROWN WHITE RICE Meijer, Inc.

356 6.7g 80g 0g

MELISSA'S, BASMATI WITH WILD RICE AND LEMON SEASONING PACKET World Variety Produce, Inc.

348 6.5g 78.3g 0g

MEXICAN-STYLE JASMINE RICE, MEXICAN-STYLE Riviana Foods Inc.

179 4.3g 36.4g 2.1g

MEXICAN-STYLE JASMINE RICE, MEXICAN-STYLE JASMINE Riviana Foods Inc.

179 4.3g 36.4g 2.1g

MICROWAVEABLE BOIL-IN-BAG PRECOOKED BROWN WHOLE GRAIN RICE WEIS QUALITY

360 8g 78g 2.6g

MILAGROSA JASMINE RICE Lam Brothers, Inc.

MILAGROSA THAI HOM MALI JASMINE RICE Lam Brothers, Inc.

MINNESOTA CULTIVATED CRACKED WILD RICE Riviana Foods Inc.

356 13.3g 73.3g 1.1g

MINNESOTA CULTIVATED WILD RICE Star Markets Co.

356 15.6g 75.6g 0g

MINNESOTA LONG GRAIN WILD RICE VERONA VALLEY

311 13.3g 66.7g 1.1g